Author: Sorting Last Post on Top Message:
EDWARDS1411 SparkPoints: (369,687)
Fitness Minutes: (207,661)
Posts: 161,348
7/13/13 11:53 P

emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JAMBABY0 Posts: 15,384
7/13/13 11:46 P

Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation,support and accountability. I am adding a link to start you off, the best place to find a workout buddy is this team, good luck on your journey

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=7143


Remember, YOU ARE WORTH IT!
NANCYYFLORES SparkPoints: (1,956)
Fitness Minutes: (1,598)
Posts: 25
7/13/13 6:37 P

Looking for a workout buddy ~ Piscataway' NJ emoticon

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