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CATHWREN SparkPoints: (55,610)
Fitness Minutes: (2,831)
Posts: 922
4/23/13 6:42 P

Two sessions a day is great! I usually only manage one. You'll reach your goal quickly with extra sessions like that.

)O( )O( )O( )O(
CathWren
DATPANNA Posts: 158
4/23/13 2:40 P

Thanks guys! :D

My Goals:
-199 lbs (Only 1.5 lbs away from goal 1!!!) (CW: 201.5 lbs)
-185 lbs
-178 lbs
-169 lbs
-156 lbs
-150 lbs
-140 lbs
JAIMESIZED Posts: 359
4/23/13 10:32 A

It all adds up! Keep up the good work :)

MOTIVATED@LAST Posts: 14,911
4/23/13 6:15 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
CLWALDRO Posts: 4,583
4/23/13 4:29 A

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
even small amounts of activity add up over the course of a day. Keep doing the small interval exercise sessions it will build consistency and that is one of the keys to success

DATPANNA Posts: 158
4/22/13 10:17 P

The first time was for 15 minutes and the second was for 10. :) I did my very best and broke a sweat both times-- In fact, even moreso in the 10 minutes one later tonight. Praise God, lol.

:) It may not be much to some, but it's a lot to me. I'm so happy.

My Goals:
-199 lbs (Only 1.5 lbs away from goal 1!!!) (CW: 201.5 lbs)
-185 lbs
-178 lbs
-169 lbs
-156 lbs
-150 lbs
-140 lbs
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