Author: Sorting Last Post on Top Message:
CATHWREN SparkPoints: (55,756)
Fitness Minutes: (2,831)
Posts: 922
4/23/13 6:42 P

Two sessions a day is great! I usually only manage one. You'll reach your goal quickly with extra sessions like that.

DATPANNA Posts: 158
4/23/13 2:40 P

Thanks guys! :D

JAIMESIZED Posts: 359
4/23/13 10:32 A

It all adds up! Keep up the good work :)

MOTIVATED@LAST Posts: 15,330
4/23/13 6:15 A

Great work!

CLWALDRO Posts: 4,583
4/23/13 4:29 A

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even small amounts of activity add up over the course of a day. Keep doing the small interval exercise sessions it will build consistency and that is one of the keys to success

DATPANNA Posts: 158
4/22/13 10:17 P

The first time was for 15 minutes and the second was for 10. :) I did my very best and broke a sweat both times-- In fact, even moreso in the 10 minutes one later tonight. Praise God, lol.

:) It may not be much to some, but it's a lot to me. I'm so happy.

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