Author: Sorting Last Post on Top Message:
CMR1979 SparkPoints: (4,899)
Fitness Minutes: (2,740)
Posts: 8
5/9/13 2:40 P

Great work, Amy! :) It feels good to see your hard work paying off!

1NANNY4 SparkPoints: (2,755)
Fitness Minutes: (1,660)
Posts: 57
5/9/13 1:04 P

YOUR ON YOUR WAY TO A BETTER YOU!!! CONGRATS BEFORE YOU KNOW IT 10 LBS. WILL BE GONE!!!!! emoticon
ALLIE

AMYXGEE SparkPoints: (889)
Fitness Minutes: (865)
Posts: 89
5/4/13 4:16 P

My ticker keeps showing up in kg, not sure how to change it into lbs. Urgh.

AMYXGEE SparkPoints: (889)
Fitness Minutes: (865)
Posts: 89
5/4/13 4:07 P

I thought I was entering it in lbs lol. I'll change it, thanks for pointing it out!

TANNERZ SparkPoints: (15,744)
Fitness Minutes: (13,026)
Posts: 857
5/3/13 7:14 P

Online Now  • ))
Way to go! However, I think your ticker is way off! lol.

AMYXGEE SparkPoints: (889)
Fitness Minutes: (865)
Posts: 89
5/3/13 3:11 P

Thanks guys :) certainly does feel good!

BIGBEAROHYEAH SparkPoints: (13,190)
Fitness Minutes: (6,574)
Posts: 502
5/3/13 12:13 P

wonderful keep pushing!!!

WENDIBUGG Posts: 655
5/3/13 11:44 A

Congratulations!!! Feels great when hard work pays off!

AMYXGEE SparkPoints: (889)
Fitness Minutes: (865)
Posts: 89
5/3/13 11:10 A

I've only been at it a week, but didn't really strictly start it properly until Wednesday. All I've done so far is cut out fizzy drinks completely, no takeaways and watching my portion sizes and doing more walking/taking the stairs to my 6th floor flat.

I've been using the My Fitness Pal app as I find that an easier food tracker than the one on here as I can scan the barcodes of the food/drinks I use which is more convenient.

KATHYLOOP SparkPoints: (751)
Fitness Minutes: (0)
Posts: 30
5/3/13 10:38 A

Congrats I just lose my first 2-3 pounds too. How long have you been at it and what is your plan?

LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
5/3/13 8:59 A

Congratulations!! This is the best program I have ever done and trust me I have done many! It works as long as you are willing to do the work. And obviously you are well on your way! Congrats again and keep up the hard work!


CLWALDRO Posts: 4,583
5/3/13 7:41 A

emoticon emoticon emoticon emoticon emoticon
You are off to a great start on the journey to better health emoticon

AMYXGEE SparkPoints: (889)
Fitness Minutes: (865)
Posts: 89
5/3/13 6:18 A

I've lost my first 2 pounds of my journey! Seeing those scales go down is a great motivation!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
yay! 3/21/2013 8:46:44 AM
Noticeable difference! 3/31/2013 6:42:52 AM
Feeling GREAT today 10/13/2013 8:34:23 PM
Belt Test -- One month early! 8/9/2013 1:36:18 PM
People actually notice me in the gym! 10/9/2013 10:21:23 PM

Diet Resources: about vitamin k | where can you get vitamin k | vitamin k food