Fitness Minutes: (9,267)
110 3/19/13 12:52 P
I always think it is incredible when people lose a significant amount of weight. 50 lbs loss is like saying you lost a small child off your body. Wow! Your consistant effort and patience has brought you to this point. Continue to make healthy choices and set higher goals.
My Practice Makes Progress Ticker
Fitness Minutes: (36,096)
3/19/13 12:17 P
Woo-Hoo YOU! Congrats on all your hard work paying OFF! You look amazing, and I bet you feel even better!
Fitness Minutes: (36,166)
1,781 3/18/13 2:48 P
Congratulations!! I hope you plan on rewarding yourself with some nice clothes, shoes or even a vacation! That is great. Best to you as you continue to maintain that loss!
I went from my highest weight of 185 lbs (I was stuck at that weight since 2007) in August of 2009, to my current weight of 135 lbs!!
I am so happy that I finally reached my SP weight loss goal--I wouldn't have been able to reach my goals without the help of this site! Thank you to everyone for your encouragement and advice and thank you SP!! :)
Now, here's to toning up!
"I am in total control of my life and choose to make healthy eating choices,"
"I can achieve my weight loss goals one day at a time."
�Success comes to those who dare and act.�
"If you always do what you always did then you'll always get what you always got."
�Believe you can and you will.�
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