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BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
9/27/13 6:31 P

Most excellent news! That isn't an easy drop either.

BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
9/26/13 11:55 P

Congratulations! Great job!

emoticon

No matter how hard the past, you can always begin again.
~Buddha
JANIEWWJD SparkPoints: (288,996)
Fitness Minutes: (236,920)
Posts: 8,577
9/26/13 7:32 P

Congratulations!!! Keep up the good work!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
LADYCJM SparkPoints: (45,411)
Fitness Minutes: (33,913)
Posts: 2,050
9/26/13 7:21 P

Congratulations! Awesome job. And try to think of a reward that you can see that will remind you of your accomplishment...new shoes.....flowers....a new sweater (it's cold here already, a new sweater would get used/seen a lot).

Keep up the good work!

POSEY440 SparkPoints: (275,046)
Fitness Minutes: (127,564)
Posts: 15,090
9/26/13 2:52 P

emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.
CARRIENIGN SparkPoints: (51,237)
Fitness Minutes: (34,338)
Posts: 463
9/26/13 11:09 A

Shows you how much context matters! Congrats!

As a side note, though, definitely find another way to reward yourself not food related. How much sense does it make to reward weight loss with an unhealthy food choice? I definitely believe in giving into cravings, I do all the time in moderation, but only when you have them, not as a reward. You're working too hard to do that to yourself!

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson
NENATO2 SparkPoints: (182,874)
Fitness Minutes: (163,578)
Posts: 7,372
9/26/13 10:55 A

Congratulations!!! I always weigh on Saturday mornings. So on that day, I allow myself to have a treat or eat more of my healthy food, which I love!



People who talk about being bored - are boring.

There's a brighter day coming...
FAITHP44 SparkPoints: (71,783)
Fitness Minutes: (41,893)
Posts: 4,633
9/26/13 10:42 A

Hey thank you everyone. You're making me cry you're all so lovely!

SUSAN727 Posts: 1,466
9/26/13 9:37 A

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Congratulations!
Susan

Susan

"If it is to be, it starts with me!"
OBIESMOM2 SparkPoints: (93,416)
Fitness Minutes: (59,225)
Posts: 5,941
9/26/13 9:08 A

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The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
THE_RED_BIRD SparkPoints: (14,280)
Fitness Minutes: (11,600)
Posts: 393
9/26/13 9:05 A

Good for you!!! emoticon



~ Trish, Southern Ohio ~

BLC 25 Violet Virtuosos

BLC 24 Crimson Butterflies (withdrew due to family crisis)

You don't get what you want. You get what you work for.

One choice at a time.

It’s a journey, not a race.

Celebrate something every day.

Don’t let the perfect be the enemy of the good.



MATTHEW0498 SparkPoints: (32,853)
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Posts: 1,377
9/26/13 9:00 A

emoticon emoticon

SUNSET09 SparkPoints: (251,217)
Fitness Minutes: (71,864)
Posts: 53,977
9/26/13 9:00 A

emoticon emoticon emoticon

SHERYLDS Posts: 13,142
9/26/13 7:55 A

heartfelt congrats....that is TERRIFIC emoticon emoticon

Sheryl from New Jersey, EST...2015 Spring final wt. 225
EL for 2015 Spring 5% Challenge Team Spirited Underdogs
SIRENSONGS SparkPoints: (57,040)
Fitness Minutes: (28,206)
Posts: 2,002
9/26/13 7:52 A

Awesome, good for you! I know what an amazing feeling that is, so congrats! Bask in it, cuz you've earned it! :)

FAITHP44 SparkPoints: (71,783)
Fitness Minutes: (41,893)
Posts: 4,633
9/26/13 7:49 A

It's a bit sad when your aim in life is to become overweight, isn't it! But the nurse weighed me today and now I'm officially overweight - no longer obese! Maybe I shouldn't have had the apple Danish to celebrate, but it was very nice!! emoticon

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