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BLUENOSE63 SparkPoints: (101,558)
Fitness Minutes: (76,885)
Posts: 2,953
9/27/13 6:31 P

Most excellent news! That isn't an easy drop either.

BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
9/26/13 11:55 P

Congratulations! Great job!

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JANIEWWJD SparkPoints: (229,031)
Fitness Minutes: (200,800)
Posts: 7,047
9/26/13 7:32 P

Online Now  • ))
Congratulations!!! Keep up the good work!!!!

LADYCJM SparkPoints: (32,258)
Fitness Minutes: (26,924)
Posts: 1,724
9/26/13 7:21 P

Congratulations! Awesome job. And try to think of a reward that you can see that will remind you of your accomplishment...new shoes.....flowers....a new sweater (it's cold here already, a new sweater would get used/seen a lot).

Keep up the good work!

POSEY440 SparkPoints: (228,213)
Fitness Minutes: (104,981)
Posts: 13,111
9/26/13 2:52 P

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CARRIENIGN SparkPoints: (29,020)
Fitness Minutes: (28,345)
Posts: 395
9/26/13 11:09 A

Shows you how much context matters! Congrats!

As a side note, though, definitely find another way to reward yourself not food related. How much sense does it make to reward weight loss with an unhealthy food choice? I definitely believe in giving into cravings, I do all the time in moderation, but only when you have them, not as a reward. You're working too hard to do that to yourself!

NENATO2 SparkPoints: (176,791)
Fitness Minutes: (159,473)
Posts: 7,330
9/26/13 10:55 A

Congratulations!!! I always weigh on Saturday mornings. So on that day, I allow myself to have a treat or eat more of my healthy food, which I love!



FAITHP44 SparkPoints: (49,014)
Fitness Minutes: (30,557)
Posts: 3,380
9/26/13 10:42 A

Hey thank you everyone. You're making me cry you're all so lovely!

SUSAN727 Posts: 1,343
9/26/13 9:37 A

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Congratulations!
Susan

OBIESMOM2 SparkPoints: (61,552)
Fitness Minutes: (40,069)
Posts: 4,472
9/26/13 9:08 A

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THE_RED_BIRD SparkPoints: (14,280)
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Posts: 393
9/26/13 9:05 A

Good for you!!! emoticon

MATTHEW0498 SparkPoints: (31,708)
Fitness Minutes: (18,507)
Posts: 1,377
9/26/13 9:00 A

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SUNSET09 SparkPoints: (196,704)
Fitness Minutes: (52,175)
Posts: 39,000
9/26/13 9:00 A

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SHERYLDS Posts: 12,068
9/26/13 7:55 A

heartfelt congrats....that is TERRIFIC emoticon emoticon

SIRENSONGS SparkPoints: (57,010)
Fitness Minutes: (28,206)
Posts: 2,002
9/26/13 7:52 A

Awesome, good for you! I know what an amazing feeling that is, so congrats! Bask in it, cuz you've earned it! :)

FAITHP44 SparkPoints: (49,014)
Fitness Minutes: (30,557)
Posts: 3,380
9/26/13 7:49 A

It's a bit sad when your aim in life is to become overweight, isn't it! But the nurse weighed me today and now I'm officially overweight - no longer obese! Maybe I shouldn't have had the apple Danish to celebrate, but it was very nice!! emoticon

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