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BLUENOSE63 SparkPoints: (107,996)
Fitness Minutes: (82,255)
Posts: 2,954
9/27/13 6:31 P

Most excellent news! That isn't an easy drop either.

BEARLYBOO SparkPoints: (13,183)
Fitness Minutes: (14,082)
Posts: 816
9/26/13 11:55 P

Congratulations! Great job!

emoticon

No matter how hard the past, you can always begin again.
~Buddha
JANIEWWJD SparkPoints: (327,032)
Fitness Minutes: (255,640)
Posts: 9,359
9/26/13 7:32 P

Online Now  • ))
Congratulations!!! Keep up the good work!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
LADYCJM SparkPoints: (52,775)
Fitness Minutes: (35,879)
Posts: 2,242
9/26/13 7:21 P

Congratulations! Awesome job. And try to think of a reward that you can see that will remind you of your accomplishment...new shoes.....flowers....a new sweater (it's cold here already, a new sweater would get used/seen a lot).

Keep up the good work!

POSEY440 SparkPoints: (298,474)
Fitness Minutes: (129,333)
Posts: 16,227
9/26/13 2:52 P

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http://facebook.com/posey440

All in good time...and with the help of my friends.
CARRIENIGN SparkPoints: (63,641)
Fitness Minutes: (41,185)
Posts: 470
9/26/13 11:09 A

Shows you how much context matters! Congrats!

As a side note, though, definitely find another way to reward yourself not food related. How much sense does it make to reward weight loss with an unhealthy food choice? I definitely believe in giving into cravings, I do all the time in moderation, but only when you have them, not as a reward. You're working too hard to do that to yourself!

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson
NENATO2 SparkPoints: (183,631)
Fitness Minutes: (163,993)
Posts: 7,374
9/26/13 10:55 A

Congratulations!!! I always weigh on Saturday mornings. So on that day, I allow myself to have a treat or eat more of my healthy food, which I love!



People who talk about being bored - are boring.

There's a brighter day coming...
FAITHP44 Posts: 5,478
9/26/13 10:42 A

Hey thank you everyone. You're making me cry you're all so lovely!

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
SUSAN727 Posts: 1,556
9/26/13 9:37 A

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Congratulations!
Susan

Susan

"If it is to be, it starts with me!"
OBIESMOM2 SparkPoints: (121,195)
Fitness Minutes: (70,287)
Posts: 7,994
9/26/13 9:08 A

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The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen
THE_RED_BIRD SparkPoints: (14,280)
Fitness Minutes: (11,600)
Posts: 393
9/26/13 9:05 A

Good for you!!! emoticon



~ Trish, Southern Ohio ~

BLC 25 Violet Virtuosos

BLC 24 Crimson Butterflies (withdrew due to family crisis)

You don't get what you want. You get what you work for.

One choice at a time.

It’s a journey, not a race.

Celebrate something every day.

Don’t let the perfect be the enemy of the good.



MATTHEW0498 SparkPoints: (32,853)
Fitness Minutes: (18,507)
Posts: 1,377
9/26/13 9:00 A

emoticon emoticon

SUNSET09 SparkPoints: (287,327)
Fitness Minutes: (83,354)
Posts: 63,170
9/26/13 9:00 A

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SHERYLDS Posts: 14,437
9/26/13 7:55 A

heartfelt congrats....that is TERRIFIC emoticon emoticon

Sheryl NJ-EST. EL for 2016 5% Challenge/Spirited UnderDawgs

Asses to Ashes, Guts to Dust
Getting Rid of this Weight is an Absolute Must
SIRENSONGS SparkPoints: (57,040)
Fitness Minutes: (28,206)
Posts: 2,002
9/26/13 7:52 A

Awesome, good for you! I know what an amazing feeling that is, so congrats! Bask in it, cuz you've earned it! :)

FAITHP44 Posts: 5,478
9/26/13 7:49 A

It's a bit sad when your aim in life is to become overweight, isn't it! But the nurse weighed me today and now I'm officially overweight - no longer obese! Maybe I shouldn't have had the apple Danish to celebrate, but it was very nice!! emoticon

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6
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