Fitness Minutes: (82,255)
9/27/13 6:31 P
Most excellent news! That isn't an easy drop either.
Fitness Minutes: (14,082)
816 9/26/13 11:55 P
Congratulations! Great job!
Fitness Minutes: (320,807)
13,366 9/26/13 7:32 P
Congratulations!!! Keep up the good work!!!!
Fitness Minutes: (36,342)
2,545 9/26/13 7:21 P
Congratulations! Awesome job. And try to think of a reward that you can see that will remind you of your accomplishment...new shoes.....flowers....a new sweater (it's cold here already, a new sweater would get used/seen a lot).
Keep up the good work!
Fitness Minutes: (160,206)
19,888 9/26/13 2:52 P
Fitness Minutes: (73,201)
9/26/13 11:09 A
Shows you how much context matters! Congrats!
As a side note, though, definitely find another way to reward yourself not food related. How much sense does it make to reward weight loss with an unhealthy food choice? I definitely believe in giving into cravings, I do all the time in moderation, but only when you have them, not as a reward. You're working too hard to do that to yourself!
Fitness Minutes: (165,143)
7,377 9/26/13 10:55 A
Congratulations!!! I always weigh on Saturday mornings. So on that day, I allow myself to have a treat or eat more of my healthy food, which I love!
9/26/13 10:42 A
Hey thank you everyone. You're making me cry you're all so lovely!
Fitness Minutes: (28,206)
9/26/13 7:52 A
Awesome, good for you! I know what an amazing feeling that is, so congrats! Bask in it, cuz you've earned it! :)
9/26/13 7:49 A
It's a bit sad when your aim in life is to become overweight, isn't it! But the nurse weighed me today and now I'm officially overweight - no longer obese! Maybe I shouldn't have had the apple Danish to celebrate, but it was very nice!!
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