Glad you figured it out with some help and are back to losing!
9/15/12 7:00 A
Discussing about what is wrong will help you 99,9% of the times. Especially with people who care about you and SparkPeople is all about caring! You are doing great!
9/14/12 9:00 P
So glad it is working for you! Spark members are the best!
9/14/12 2:33 P
Now that's my kind of thing to discover!! Good for you!!
Fitness Minutes: (104,402)
9/14/12 10:49 A
Way to go!
9/14/12 10:26 A
I was stuck after loosing 7 lbs and thanks to advice from other members and my sister I finally figured out that I was not eating enough for my increased activity level. So two days ago I upped my calorie intake by 200 calories a day and not only did I not gain weight I have actually lost .5 lb in 2 days...WOOHOO. Heres to figuring it out with help from other spark members!
Edited by: DEBBIE2072 at: 9/14/2012 (10:51)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.