Author: Sorting Last Post on Top Message:
WORKNPROGRESS49 SparkPoints: (84,323)
Fitness Minutes: (21,864)
Posts: 7,629
10/24/13 8:54 A

emoticon

As each new day dawns, I make a healthy new start
TIMEHASCOME56 SparkPoints: (97,555)
Fitness Minutes: (37,486)
Posts: 7,558
10/24/13 8:52 A

emoticon

"The greatest thrill in life is doing what people say you cannot do."
MISSMARY3 SparkPoints: (132,325)
Fitness Minutes: (95,798)
Posts: 1,723
10/24/13 8:50 A

Good for you! I'm glad you kept at it to get where you want to be! Keep running!

Mary
36ROCK Posts: 932
10/24/13 8:48 A

emoticon Great job! I'm 57 and started running this year. Did my first 5k and finished but not 1st but not last either! I'm still working at getting faster and you are my motivation! Thank you for sharing!

Deb R. from Texas (Central Time Zone)
BLC28 - Determined Desert Tortoises
BLC27 - Determined Desert Tortoises
BLC23-Tenancious Jungle Tigers
BLC22 - Tenancious Jungle Tigers
BLC21 - Forest Green Pixies

LRUSSO65 Posts: 1
10/24/13 8:45 A

Way to go! Congratulations on your determination. emoticon

LCRUMLEY81 SparkPoints: (80,316)
Fitness Minutes: (13,575)
Posts: 867
10/24/13 8:45 A

great job

ASPINL SparkPoints: (690)
Fitness Minutes: (0)
Posts: 1
10/24/13 8:42 A

WAY TO GO, Keep up the positive attitude!

JRRING Posts: 1,534
10/24/13 8:42 A

emoticon

COSMOBLOW SparkPoints: (35)
Fitness Minutes: (15)
Posts: 1
10/24/13 8:42 A

Wow! I'm a 35 year old woman and extremely impressed by your will & determination! WAY TO GO!!

WALLPER26 Posts: 2,936
10/24/13 8:37 A

emoticon Great job and motivating story.

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie
LAURMILCH SparkPoints: (14,556)
Fitness Minutes: (7,781)
Posts: 133
10/24/13 8:33 A

WOOHOO to you! I'm in the age group (I'm 60) and am considering running/speed walking again after years of little to none aerobic exercise. You motivate me to push a little bit faster. Thanks!

BUTTERFLYBANDB SparkPoints: (26)
Fitness Minutes: (15)
Posts: 4
10/24/13 8:33 A

What encouragement this is for me! I have asthma, and I want to be able to just walk a mile. So my next plan for exercise will be 15 min everyday next week of walking. In 6 months I hope to have a story like this. Congrats on 2n place. In my mind you won 1st place. You reached your goal. Determination! Thank you for your story.

SISTA-G Posts: 1
10/24/13 8:32 A

Great job! You are actually in a very tough age group. Keep on running...

BOSTONLVR Posts: 34
10/24/13 8:32 A

Such a great story! Thanks for the motivation!

"If plan "A" doesn't work, remember that the alphabet has 25 more letters." Unknown
CLGALINDO Posts: 171
10/24/13 8:31 A

Looking at your stats, it looks like you have a champion heart as well.

Baby steps turn to leaps and bounds! "Just today" turns into a lifetime of improved health and fitness. It turned this body from a size 18+ to a size 4-6! Maintaining my new life, habits and body.
WHITDAVISON77 SparkPoints: (748)
Fitness Minutes: (75)
Posts: 5
10/24/13 8:20 A

That is a great story. I am impressed with your determination, that alone is a great achievement. Since you are a long distance cyclist pushing yourself is probably second nature. To those who do not push themselves that part of the story is probably the most impressive part, for me it was. Keep up the great work!

Whitney
start weight 220
10% loss 198
10% loss 178
10% loss 168 GOAL
http://media-cache-ec0.pinimg.com/736x
/a6/39/7e/a6397e237a0b28cf4c1b88fc36dc
8036.jpg
LABGIRL16 Posts: 11
10/24/13 8:20 A

You certainly have fortitude and determination! I am in the same age group and have never been a runner, but rather a horseback rider. I don't think I would be able to stick with something that was still hard after three months.

SDBRITTAIN SparkPoints: (119)
Fitness Minutes: (0)
Posts: 1
10/24/13 8:19 A

Keep up the good work. Maybe that will be me in a few months!!!

BECKYANNE1 SparkPoints: (179,222)
Fitness Minutes: (107,544)
Posts: 27,731
10/24/13 8:19 A

emoticon I used to run in my 20's but quit and just started back up last year too. I've gone from a 32:00 min 5k last year down to under a 27:00 5k this year and I'm 53! I've placed 1st and 2nd in 3 races this summer and my goal is to get under 26:00 min. next year. Age doesn't matter when you're determined! Good Luck in your future races! emoticon

KCIRCE SparkPoints: (371)
Fitness Minutes: (534)
Posts: 4
10/24/13 8:18 A

I too started running at age 50. My friend encouraged me by running from light pole to light pole. Within 3 mo. I was running my first 5k and have been running ever since. I'm still a bit of a turtle, but, I get out there and do it when I can. We're never to old to learn new tricks!

PTEDESCO Posts: 1
10/24/13 8:02 A

what a inspiration and hope....

just starting a new body regime....and it's hard...

but for health and longevity, along with mental clarity and strength...

I needed to read this, thank you for sharing...

and keep up the great experience of life..

CLGALINDO Posts: 171
10/24/13 7:54 A

Go get 'em on Saturday! We who are in our 50's find this so motivating!

Baby steps turn to leaps and bounds! "Just today" turns into a lifetime of improved health and fitness. It turned this body from a size 18+ to a size 4-6! Maintaining my new life, habits and body.
BETHLOVESBIKING Posts: 1,309
10/24/13 7:45 A

So awesome! congratulations!

FOODOGWALLY SparkPoints: (5,703)
Fitness Minutes: (2,717)
Posts: 31
10/24/13 7:42 A

Fantastic! Keep going


ROSEMARE SparkPoints: (8,413)
Fitness Minutes: (2,605)
Posts: 14
10/24/13 7:41 A

Wow! A true inspiration!

DONNA_VT Posts: 8,611
10/24/13 7:36 A

How timely for me to see this article. I am run/walking my 1st 5K on Saturday and I am 55. I have a lot of the same thoughts of struggling while I do this but I am hanging in there.

Thanks so much for making me feel like I am not alone.

Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. By Charles Swindoll


THEIS58 SparkPoints: (154,720)
Fitness Minutes: (50,315)
Posts: 5,250
10/24/13 7:35 A

inspiring

INGMARIE Posts: 9,112
10/24/13 7:31 A

emoticon congrats to you.
I run 5k races too, took up running again after some 35 years of not running. I love it.
emoticon

Sometimes the "wrong" train can take us to the right place.
Paolo Coelho
KATHIC2 Posts: 33
10/24/13 7:31 A

So impressive! You are inspiring!

JEWELMAKER1 SparkPoints: (88,871)
Fitness Minutes: (39,642)
Posts: 2,623
10/24/13 7:30 A

You rock!

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."
KMICHA Posts: 43,038
10/24/13 7:27 A

emoticon emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford
DCC_85 SparkPoints: (15,106)
Fitness Minutes: (7,551)
Posts: 1,128
10/24/13 7:24 A

emoticon emoticon emoticon

Jeremiah 29:11-13 NKJV

11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. 12 Then you will call upon Me and go and pray to Me, and I will listen to you. 13 And you will seek Me and find Me, when you search for Me with all your heart.
BILL60 Posts: 526,112
10/24/13 7:23 A

You are a "Stud". Congrats!!

"Excellence is but for the few."
CLGALINDO Posts: 171
10/24/13 7:20 A

Well done! You are an inspiration to all of us!

Baby steps turn to leaps and bounds! "Just today" turns into a lifetime of improved health and fitness. It turned this body from a size 18+ to a size 4-6! Maintaining my new life, habits and body.
HOLLYM48 SparkPoints: (158,424)
Fitness Minutes: (110,553)
Posts: 9,069
10/24/13 7:00 A

emoticon emoticon emoticon emoticon

I can do it!!
Spark People are the best!
ELAINEANNE1 Posts: 562
10/24/13 6:55 A

Congratulations on your running achivements. emoticon emoticon

SIZE8NOTSOMUCH Posts: 683
10/24/13 6:54 A

WOW, that's amazing. GOOD FOR YOU!

CLAIREINPARIS SparkPoints: (55,661)
Fitness Minutes: (55,940)
Posts: 6,978
10/24/13 6:50 A

Oh how wonderful! Congratulations, and good for you for not giving up!!!

GREENHOME1 SparkPoints: (1,075)
Fitness Minutes: (105)
Posts: 111
10/24/13 6:40 A

Way to go! emoticon


MIRIAMADAHAN Posts: 1
10/24/13 6:35 A

BRAVO!

ASIDORENKO1 SparkPoints: (970)
Fitness Minutes: (655)
Posts: 1
10/24/13 6:32 A

That is awesome!! Thank you for sharing.


ELLEKTRA Posts: 2,908
10/24/13 6:15 A

Brilliant! thank you so much for sharing. Do you have a Parkrun near you?? Every Saturday you can do a 5K for free. They are great!

223DAISY Posts: 1,817
10/24/13 6:13 A

emoticon emoticon emoticon emoticon

BOB2863 SparkPoints: (60,734)
Fitness Minutes: (2,559)
Posts: 375
10/24/13 6:09 A

emoticon emoticon emoticon

LIZAPO Posts: 686
10/24/13 5:48 A

emoticon emoticon

Positive mindset
LEMONLYMAN1 SparkPoints: (35,552)
Fitness Minutes: (35,918)
Posts: 1,312
9/24/13 12:48 P

Way to go! That's awesome. I started running last year too, and know exactly what you're talking about for the first three months, You've made amazing progress though! emoticon

- Grace (EST)
NAEGADS Posts: 61
9/24/13 11:47 A

How inspirational and right on time for me! I started running last summer and had been picking up some momentum, then winter hit and I sat on the couch. I've been struggling all summer just to get back into the groove! Your post lets me know that it's okay to fall off the "bike" and get back on again- just slowly.


10 pounds lost:
15 pounds lost:
20 pounds lost:
25 pounds lost:
30 pounds lost:
40 pounds lost:
50 pounds lost:
RAVELGIRLY SparkPoints: (62,538)
Fitness Minutes: (34,184)
Posts: 481
9/23/13 6:10 P

That is fantastic! Congratulations!

I'm a late blooming runner too. I did a 5k in April and a 10k this month. Looking forward to next spring and more races!

First 5k -April 2013
10k - Sept 2013 1:23:00
May 18, 2014, 1:00:26
Sept 7,2014 55:21
May 17, 2015 52:23
First Half Marathon - Oct 5, 2014 2:10:32

10k PR - 52:23 May 17, 2015

Initial goal weight reached Dec 10, 2013 (80 pounds lost)
90 pounds lost as of Feb 18, 2014.
100 pounds lost as of May 2014
Maintaining at 97 lbs lost as of May 2015
LINDAC107 Posts: 25
9/23/13 2:39 P

Totally inspiring! Thanks for sharing. Success comes to those who persist and you worked hard and deserved your win!

The longest journey begins with a single step.
SIMPLELIFE2 Posts: 707
9/23/13 12:12 P

And hit a PR. I was worried because this race was in the local running club's gold cup series

I want to post this as encouragement to others. I just started running last year and was lucky if I could hit a mile in 14 or 15 minutes. For the first three months, I felt like I would die and absolutely hated it. I'm short and muscular. Weight and power are my forte. I'm definitely Type II muscle fiber dominant. However, I also have been a long-distance cyclist for 10 years, so I thought I could run if I worked at it. So I plugged away. I went from near death experience to I can survive this. And I kept running. It took about 6 months for me to be convinced I could do it.

As I got better, I decided to put myself to the test and entered my first 5k in the spring. It was quite the learning experience and I literally stopped short of the finish line out of confusion (thought the 3-mile clock was the end and started walking the .2) This was only my third 5k. The last one, I landed in first place. It helps that I'm in the 50-54 category so the ranks start thinning out a bit.

If you would have told me I would be able to take up running at 50, get past my early struggles and now be winning races, I would tell you that you were delusional.



Check out my Facebook community and "like" my page -- Get Real Fitness Solutions www.facebook.com/pages/Get-Real-Fitn
ess-Solutions/748399768519937
Page: 6 of (6)   « First Page ‹ Previous Page 4 5 6




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
7 pounds gone after the first 25 days! 1/28/2014 6:31:57 AM
Started a New Page. past is past new targets 9/5/2013 6:55:31 PM
20 days strong! 2/17/2014 12:57:05 PM
Learning to Count Calories! 2/24/2014 6:53:52 AM
Out of Africa 9/17/2013 6:21:26 PM