The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
Fitness Minutes: (39,549)
6,371 6/14/13 2:23 P
Fantastic! Congratulations on all your hard work!!
Keri ~ Springfield, Illinois
"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
6/14/13 12:39 P
A year ago I had a complete physical, the results of which were eye opening. Several parameters were outside of the normal range in spite of living a 'healthy' lifestyle! It was suggested I use the SparkPeople website to track my nutrition and fitness. Now after a year of tracking and learning on SparkPeople, the results from this year's physical are ALL WITHIN NORMAL! I feel great and hope to keep it up with all the encouragement and information I receive from SparkPeople...YEAH!!!
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