Fitness Minutes: (172,321)
11,681 10/8/13 8:50 P
I sometimes have a glass of wine with dinner or a beer, maybe two. I hope you found something to savor and enjoy.
Fitness Minutes: (51,290)
184 10/8/13 12:08 A
I like a few glasses of wine on occasion too. I'll usually plan for it to fit into my calorie range. So far, it works for me. :-)
Fitness Minutes: (2,679)
50 10/7/13 8:39 P
I know what you mean! On the weekend, I love to have a drink or a glass of wine to unwind. Wine is pretty low calorie, even for a couple glasses. Maybe sneak in an extra little workout to burn off at least half the calories? I try to do this now and see the wine as my treat.
Fitness Minutes: (109)
40 10/4/13 5:20 P
Can you maybe have one drink and finish it slowly? Wine is fairly low-calorie- a glass shouldn't be too tough to fit in your meal plan (about 100 calories).
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.