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Will A Picture A Day Keep The Food Away?

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Posts: 13,521
11/18/11 12:08 P

Maybe take one picture, but not everyday

SparkPoints: (82,000)
Fitness Minutes: (17,632)
Posts: 6,353
11/18/11 10:54 A

not for me

Posts: 6,026
11/18/11 10:39 A

I had a picture of myself at my heaviest on my fridge and that did help keep me from eating.

SparkPoints: (130,439)
Fitness Minutes: (76,316)
Posts: 29,889
11/18/11 9:34 A

what about a picture of a body that is healthy? I know when I turn on the Food Network while I am on the treadmill, I stay on longer if Giada is on.

SparkPoints: (54,044)
Fitness Minutes: (47,353)
Posts: 7,527
11/18/11 7:24 A

Actually, I think the opposite will happen. I will start getting urges to go out and find it

SparkPoints: (115,681)
Fitness Minutes: (18,265)
Posts: 5,601
11/18/11 7:02 A

Just hang in there and keep going! The fat will melt away eventually!

It didn't appear overnight, so it will take time!

SparkPoints: (1,400)
Fitness Minutes: (0)
Posts: 166
11/18/11 3:36 A

I was wondering if I take a picture per day of myself will it keep me from over eating, I think it's a great encouragement to not over eat if I have to look at myself in phots full bodied daily. I know this would work if I look in full body mirrors daily but I don't I just look from the waist up.

What do you think my spark community.

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