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LILBUR86 SparkPoints: (1,878)
Fitness Minutes: (181)
Posts: 41
1/9/13 10:42 P

Thanks Coach Nancy!

I have been meaning to invest in one. Now I have a reason to :)

SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/9/13 10:36 P

Hi,

You can use the General aerobics option if this a cardio based program or if you are looking for a more accurate means, you may want to consider investing in a heart rate monitor which calculates calories expended which will allow for you to manually enter in the calories burn figure into your fitness tracker.

Coach Nancy

LILBUR86 SparkPoints: (1,878)
Fitness Minutes: (181)
Posts: 41
1/9/13 10:21 P

Okay, so I've been using this fitness game called Fit in Six and have no idea how many calories are burned during each exercise. I've tried to look online but have found NOTHING! Does anyone else use this game or know where I can find how many calories I burn?

Thanks!

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