Author: Sorting Last Post on Top Message:
NEWME1042 Posts: 93
11/4/13 6:37 P

Ok, here's the deal, I have drank diet soda for years. I stop for short periods of time, but then end up drinking it again. At one point, when I was near my heaviest, I would drink anywhere from 2 - 3 liters of it a day!!! Dropping from 367 down to I178 I have cut back to only 1 or 2 a day, however, today has been crappy, and my go too comfort has been, you guessed it, diet pepsi... I hate having this habit/addiction. I drink lots of water every day as well, I just want to get over my desire to drink this poison. Sooooo - if there are any of you out there that are willing to support/encourage me as I break this habit, it would be very much appreciated!!!!

~Kim~

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Stay in calorie/fats/carb/protein range challenge! 11/2/2012 11:52:08 AM
Winter's closing in 10/11/2013 6:49:09 AM
Depressed! 5/27/2013 7:32:08 PM
Hospital visit 1/16/2014 6:08:27 AM
today s work out 2/3/2013 12:55:33 AM

Diet Resources: back stretch equipment | stretch your lower back | back stretch machine