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MIAMI_LILLY SparkPoints: (133,863)
Fitness Minutes: (44,671)
Posts: 7,440
9/23/12 8:52 A

There's only 2.5 calories in an 8 oz cup. You could drink 4 cups of coffee for 10 calories. I'm worried for you if you think that's a lot of calories.

LARISSA_NY Posts: 177
9/23/12 8:46 A

How many calories do you think are in a cup of coffee? Because if it's two and a half, and that is somehow getting turned around in your head into "so many calories," that seems to me to be a way bigger problem than your coffee intake.

TKORTE99 Posts: 143
9/21/12 1:48 P

I don't think there are enough calories in coffee to be too concerned.

LADYBUG1943 SparkPoints: (125,729)
Fitness Minutes: (48,124)
Posts: 1,658
9/21/12 10:49 A

I just entered "regular coffee" and got 2.4 calories. What surprised (and pleased) me was that coffee is fairly high in potassium, I had no idea.

2009 - 177.2
2010 - 168.4
2011 - 170.6
2012 - 167.4
2013 - 168.2
2014 - 167.4
2015 - 166.4
CHEETARA79 SparkPoints: (84,727)
Fitness Minutes: (80,968)
Posts: 3,510
9/21/12 10:48 A

2 cups of black coffee have about 5 calories according to the tracker. That's not much at all!

You don't have to eat the whole thing.
LJONES025 Posts: 117
9/21/12 10:32 A

I thought black coffee was a free drink like water. I had no idea that there were so many calories in one cup.

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