At first it bothered me that there didn't appear to be very many men on this site, but the longer I used the Spark program and began to understand how it worked, I decided that it didn't really matter. I just got in touch with my feminine side and started making friends with all the girls!!
Fitness Minutes: (31,721)
367 2/15/10 12:36 A
In my anecdotal experience American men aren't as quick to seek out a support network as women. It's not just in terms of weight loss, it's someone to talk to in regards to all sorts of issues. It's unfortunate, really, and I hope we can change that together, guys.
"What lies behind us and what lies before us are small matters compared to what lies within us." ~ Ralph Waldo Emerson
Is it because most men aren't overweight? Absolutely not. And I think most men want those 6 pack abs...that requires a very low bodyfat %. Here's the problem: men don't shop for food or cook; their wives do. So they aren't going to be interested in shopping lists or involved recipes otherwise they will simply eat what the Mrs makes or takeout/freezer. Things should be kept simple: throw a fish fillet or chicken cutlet under the broiler, add perhaps a splash of this or that and that's it.
I think there are more woman than men here because women are more willing to spend time here than men. It's like shopping...I don't mind it if I can get in get what I want and get out again as quickly as possible. No looking around. No window shopping. Women like to browse and try things on. For men it may be easier to be motivated to exercise and eat healthy than it is to keep track of it.
"Adrenaline keeps me in the game, adrenaline you don't even feel the pain, wilder than your wildest dreams, when you're going to extremes, it takes adrenaline." Gavin Rossdale
What an outstanding poem; and an excellent delivery too... Is that you in that VIDEO???
There's a lot of TRUTH in those words... Up until now, I never gave Dieting & Exercising, the importance that I do... Only when it started to interfer with my health & threaten my longevity, did I give losing weight the attention that it so rightly deserved..
Being a SENIOR now, I can appreciate the increase in mobility, and I'm virtually pain-free... All of a sudden, I am no longer told that I have ARTHRITIS & need to take ADVILS & ASPIRINS all day, everyday, for life...(cause that's what old people is supposed to do)
I can't tell u how proud I am to stand in the GYM among mostly younger & fitter men & women, as we all are tackling these fitness machines & lifting weights...
Lots of the LADIES go a bit further with all this aerobics, pilates & yoga... I don't even atttempt to follow them there, cause... well.. U know... that's a LADIES thing.. (lol)... And it's really a tough go as well, so i leave it to them...
But finally, I can look down & see my feet again.. (lol) Thanks for the laugh, the video, & this forum... They were all right on time...
But do look around u, and u will find that there are plenty OBESE MEN in town... Yeah... U are not alone....
Fitness Minutes: (960)
135 1/10/10 12:31 A
Really? Until I saw this post... that hadn't really struck me. And no, I'm NOT being sarcastic. I guess men are more likely to be in denial about needing to lose weight.
I just think it has to do with society... If a guy's 40 pounds overweight, women may notice, but they don't generally make a big deal out of it, other men don't care, and they don't have any problems with work, etc. If a woman is 20 lbs overweight, other women will talk, men won't pay as much attention to her, it'd be harder for her to get a job, etc. People really are shallow pigs when it comes right down to it, and that's not just men either!
I think this is an easy one. Most things in the media in regards to weight loss is geared towards women. Sure if you look around you can find magazines that are meant for only men, but how many more magazines are geared towards women? I don't know if I am alone in this thought or not, but I have always figured men are suppose to have a few more pounds then women.
Fitness Minutes: (12,713)
4,114 1/8/10 12:55 P
Actually those comments were all in a positive light. They were just creative and funny.
I had one disgruntled woman who use to always talk to me but now doesn't say out loud during lunch, "Humph, I think middle-aged men who start lifting weights are compensating for their 'short' commings"
WTF!? She had lost weight then gained it all back and more right around the time I was losing mine and KEEPING IT OFF!!!!
USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!! sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
Fitness Minutes: (12,713)
4,114 1/8/10 10:38 A
Same thing for me Joe. Although oddly enough I had to lose more than 30 lbs before anyone really started to notice. That surprised me. Talk about hiding your weight well.
My favorite compliments include:
"Do you have AIDS?" "Are you getting ready for a divorce?" "I hate you"
The content & design on this site are targeted a lot more explicitly towards women. It only makes sense there would be more of them here. Somebody up thread also noted that no man has ever asked "Does this make my butt look big?" I've noticed several postings from women who give every appearance of being anorexic/bulimic. Just not a lot of guys fit that profile. I love this site and just try and overlook the fact that it's not really designed for those with a Y chromosome.
i think initially i didn't want to do admit it because, i was a lazy a-hole and it would mean i had to do something about it. but when i met my now wife i was about 350lb's and she was about 125lb's so that huge difference gave me the motivation.
Fitness Minutes: (2,605)
1/7/10 4:50 P
I think for me it was a combo.
#1-Like lucy said, I didn't want people to know I was trying. I didn't want to look like a loser if I didn't do well.
#2- I didn't want to admit I had a problem because "dieting" is "chick stuff".
that's classic avoidance and defusion of responsibility. hahahaha. the best thig, if you're going to say anything, would be to say i'm gonna try to give up, not i am going to give up then if you dont it's not quite so bad lol.
Fitness Minutes: (12,713)
4,114 1/7/10 11:47 A
Not bad, he passed the buck a bit. He grinned and said "maybe start this weekend, he'll have to check with his wife".
Yeah lucy you're right, every one hates feeling and looking like a failure, and there is such a huge onus on health ie giving up smoking and loosing weight, that people dont try, they are worried that they will be seen as a failure, not just by their family and friends but by society as a whole. i've battled with my weight for a long time. i started to do something about it when i met my now wife and she supported me through it. i started at 350lb's i'm now down to 261lb's. i initially started by doing the atkins diet but have changed to SP because it is a healthier way to do it. but before i met my wife the reason that i didn't try was because i was scared of failing and looking like an idiot.
Oh, hey, I get it! We want accountability but how annoying is it when someone says "is that a hot wing your eating?!! I thought you were on a diet?!"... so hard to get them to buy into it being a LOW CAL hot wing...
Fitness Minutes: (12,713)
4,114 1/5/10 4:53 P
Lucy, brilliant observation. It may be fear of public failure you may absolutely have that right, but in my little head, I've justified as not wanting to cry wolf. So many people I know make a big todo about life changes. And lets face it, we usually fail more often than not when we decide to make BIG changes without a plan or goals. I honestly get tired of hearing about the "big announcement" only because I don't want to be the "jerk" that asks "what happened? Thought you quit smoking?"
So ya, I didn't want to be another one of *those*. Or maybe I just had a fear of public failure. Now you've got me thinking about it. hahaha!
Lucy, I think you nailed that one down. Brilliant insight.
I joined SP years ago because I was trying to lose weight, but never managed to succeed at it. It was only a couple of months ago when I finally managed to make significant progress that I started posting on the boards and telling my friends about SP.
I think men are just as conscious of their looks and just as many are over weight, but having had this discussion with my daughter's more than 100 pound over weight boyfriend, IMO, its about fear of "public" failure. A guy will diet and if he is successful at it - shout to the world how he did it, but he isn't as likely to announce he is going to "try" to lose weight in case he fails. Same with quitting smoking, I think woman tell everyone their plans for self improvement, men keep it to themselves until they have proof they were successful. Just My Humble Opinion.
Hi Brewmaster, i think you're right in some respects but i do think that some men are consious about their size and appearance etc, i know i am and that's why i decided to do something about it. i think that it's great that there is a place that the guys that do care about it can just chat about it and get on with it. and track other people's progress which in turn helps keep them motivated, i know it has me and i've only been a member 4 days G
Fitness Minutes: (12,713)
4,114 1/5/10 1:44 P
Hey Gareth, welcome aboard mate!
I think the combo between women being a bit more obsessed with appearance, needing to talk it out with others and men being less into their appearance and more recluse are definitely the reasons. I don't think the site caters to women, necessarily.
To this day I haven't told anyone about SP (shame on me, right?) but I told myself, I would absolutely sing its high praises if ever asked. To date, no one has asked. I even bought the SP book and still no one has asked what its all about. And I'm just not one to preach or tell people what I think they should do unprovoked.
Hi fellow SP People! i was recomended to this site by someone that i work with, i was i little sceptical at first but now i'm following it i'm glad that i signed up! it makes traking your calorie intake really easy! and it gives you decent goals that are completely obtainable if you keep to it! i have never found that counting calories worked for me and after loosing 6 stone on the atkins diet decided to give a healthier diet a go. i will keep you all posted on how it goes, i'm glad that other guys are on here too! Cheers Gareth
I don't know if SP is really designed with women in mind as opposed to men - I think it's pretty balanced.
I think it has more to do with psychology.
I don't agree that women have "more trouble with their weight" than men. I do think that our society and our fashion allows men to get away with being a bit bigger, whereas the same is not as true for women.
Anyway, there are two answers: one, that women are much more likely to seek out support, and two, that fewer men believe they need to lose weight.
Basically women are much more likely than men to seek support for most issues. If you check forums on depression, divorce, weight or most health issues, you're going to find more women than men. Guys are less likely to say "Hey, I need some support here." (Think of the whole asking for directions cliche). It's the same reason that men don't generally use personal trainers.
That being said, no marketing plan is totally monolithic and you're always going to get some folks outside your intended demographic.
Edited by: HAMNKING at: 1/5/2010 (07:34)
"Maybe Boston someday" has been officially replaced by "Boston fall of 2010."
Question: Why are so many more women on than men on Spark?
Answer: Women have more trouble with weight then men, so this site is FULL of females. We are emotional creatures and we like to share our stories and views with other people, to better get a view on our problems.
Long live the Butterflies.
"If I could just come in, I swear I'll leave, won't take nothing but a memory from the house that built me" Miranda Lambert:)
If I keep saying "I'll do it tomorrow" I'll only be looking back at alot of wasted yesterdays!
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