I'm motivated even more now by the fact that I have a little less than halfway to go before reaching my goal. The hardest part for me was being motivated enough to start while understanding that it was going to be a long, slow process. I've been on this journey now for 3 years (I maintained a 70-pound loss through 2012 and I finally am in a position where I can start losing again).
I agree though, the more you work, the better you feel. The better you feel, the more you want to feel better.
Fitness Minutes: (302)
163 1/20/13 4:49 P
I feel better, I look better - easy.
Fitness Minutes: (196)
1/20/13 4:46 P
Staying motivated can be very hard, but remember if you staying motivated you will reach your goal by being a fighter, keeping your body healthy and feeling better about yourself..... Motivation is the hardest part in my opinion......
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.