Fitness Minutes: (15,024)
9,705 4/14/13 10:14 A
I'll be honest, I have a problem with this. I don't TRY to eat lower carb, but as days go on, I find that my ranges just tend to hover under my minimum range post of the time. Why, I don't know. I don't avoid whole grains, and I love my veggies.
It's not sabotaging me though, so I'm not stressing. ;) My carbs are generally very healthy ones!
4/14/13 9:21 A
Eating vegetables, fruits, and carbs, from whole grains, baked sweet potaoes, eating 5 or more vegetables and fruits each day
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.