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DRAGONCHILDE SparkPoints: (57,982)
Fitness Minutes: (14,252)
Posts: 9,672
4/14/13 10:14 A

I'll be honest, I have a problem with this. I don't TRY to eat lower carb, but as days go on, I find that my ranges just tend to hover under my minimum range post of the time. Why, I don't know. I don't avoid whole grains, and I love my veggies.

It's not sabotaging me though, so I'm not stressing. ;) My carbs are generally very healthy ones!

4/14/13 9:21 A

Eating vegetables, fruits, and carbs, from whole grains, baked sweet potaoes, eating 5 or more vegetables and fruits each day

MLAN613 SparkPoints: (174,562)
Fitness Minutes: (167,133)
Posts: 11,275
4/14/13 8:53 A

I do. I eat vegetables, fruits, and carbs like rice, wheat, and potatoes. Everything in moderation and thus measured out. I usually cut up fresh vegetables or fruits and eat them as snacks at work.

HEALTHY4UNI SparkPoints: (12,413)
Fitness Minutes: (45)
Posts: 325
4/14/13 3:10 A

Please, Omnivores only!
Vegetarians, Vegans and other Meat restrictive diets are no brainers on meeting this challenge! For them, I'd wonder if they meet their fat and protein challenges?

What are you eating to get there? More fruits or more veggies? Or maybe a constant switch up between the two?

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