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SHEFIT1 SparkPoints: (46)
Fitness Minutes: (0)
Posts: 2
6/4/14 8:08 P

I have been using SF and it has been working great for me! along with eating healthy..and working out more..i have already lost 5ibs!

12/11/13 5:31 P

Thank you Russell

RUSSELL_40 Posts: 16,826
12/9/13 11:22 A

Also, there is a Skinny Fiber team ..

If the link doesn't work, just click on Sparkteams, and type in Skinny Fiber. The team has 6 members right now.

RUSSELL_40 Posts: 16,826
12/9/13 11:19 A

The great thing about a FB page is that anything you don't want on the page can be deleted.

Of course a SF FB page would only have wonderful comments about the You would delete any negative ones, unless you were a moron.

The main ingredient is Glucomannan, which is popular now, thanks to Dr. Oz. Here is a link describing it:

Not sure if it works or not. Still not sure after reading several sites, whether it is a sugar, or a fiber.

If you want, you could always start your own team, and ask friends to join.

12/9/13 11:03 A

I started skinny fiber yesterday. So far I like it . I ate about half what I normally eat and don't feel any different. No jitters. So far so good I'll give you an update in a week if you like...and no I don't sell it. Just tried g to be helpful.

SPARK_COACH_JEN Posts: 64,457
6/21/13 1:40 P

My suggestion is to save your money because when something sounds a little too good to be true, it usually is. There's no research to suggest that this product (or any other like it) helps you lose weight and keep it off. A lot of products can help while taking them, but as soon as you stop the weight comes right back.

If you want to provide more details about your plateau, I'd be happy to offer some suggestions.

Coach Jen

GGCHET Posts: 1,520
6/21/13 11:20 A

Have viewed several SF Facebook pages where tons of folks are saying how great SF is.
It is totally natural, no additives & they are losing tons of inches. I don't see any Teams here which I would think they would be by now?
I am at a plateau & thought I would try it? Anyone tried it out there????

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