I am obsessed with MasterChef! What an awesome show. I have been watching the current Australian season online and I'm all caught up now.
They cook amazing looking foods with delicious fresh ingredients! I have been so inspired, I love making delicious food and watching people enjoy my efforts. Yesterday I made a (gluten free) Apple Rhubarb Sour Cream Cake served on a pool of Cream Anglaise Sauce for dessert and it was a big hit with my family.
Anyone else love MasterChef?
JERF - Just Eat Real Food
I'm a Certified Personal Trainer.
I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.
I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!
5'4" Goal weight 125lbs 38 years old 2 kids
Lowering my A1C and keeping my blood sugar levels low eating 60-70% fat /15-20% carb / 15-20% protein.
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