I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
Fitness Minutes: (236,530)
14,934 8/31/13 9:53 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Check out the team when you have time. The teams can give you the same type of support as WW meetings.
Fitness Minutes: (1,699)
2 8/30/13 11:08 P
I've been using SP for a while now to track food and exercise. I found WW to be really effective for me, but I just simply can't afford it. And I am so glad! This program is not just free, but better and easier to use in my opinion, I just love it and the encouragement for a healthy lifestyle, not just weigh loss.
I've yo-yo'd for a while now but since my 22 Birthday I decided I needed to get a handle on my fitness while I still can. I started with steps of cutting soda, cutting other drinks, cutting sugar. I've made good progress so far, but now I really want to get my BMI below overweight and KEEP it there.
I've had a good week so I'm introducing myself now to keep my motivation up!
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