Fitness Minutes: (63,560)
9/1/13 12:08 P
Hi and welcome to Spark People! This is a great place for inspiration and support!! I wish you all the best on your journey.
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
i like ww too - we can start a team page here and do it together?
9/1/13 1:11 A
Hello and Welcome to SparkPeople!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!
Fitness Minutes: (17,582)
8/31/13 9:45 A
Fitness Minutes: (39,431)
8/30/13 11:38 P
Welcome and Congratulations on your progress!
Check out the team when you have time. The teams can give you the same type of support as WW meetings.
Jackie - Southern CA
Fit and Organized - Team Co-Leader
Fitness Minutes: (1,699)
8/30/13 11:08 P
I've been using SP for a while now to track food and exercise. I found WW to be really effective for me, but I just simply can't afford it. And I am so glad! This program is not just free, but better and easier to use in my opinion, I just love it and the encouragement for a healthy lifestyle, not just weigh loss.
I've yo-yo'd for a while now but since my 22 Birthday I decided I needed to get a handle on my fitness while I still can. I started with steps of cutting soda, cutting other drinks, cutting sugar. I've made good progress so far, but now I really want to get my BMI below overweight and KEEP it there.
I've had a good week so I'm introducing myself now to keep my motivation up!
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