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SCRAPPINPOLLY SparkPoints: (84,978)
Fitness Minutes: (63,580)
Posts: 4,518
9/1/13 12:08 P

Hi and welcome to Spark People! This is a great place for inspiration and support!! I wish you all the best on your journey.

SUZIPAM1 Posts: 1,464
9/1/13 12:04 P

i like ww too - we can start a team page here and do it together?

-SHAWN- Posts: 25,251
9/1/13 1:11 A

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

LKEITHO SparkPoints: (436,487)
Fitness Minutes: (315,890)
Posts: 17,947
8/31/13 9:53 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

LOSE4LIFE47 Posts: 69,265
8/31/13 10:22 A

emoticon emoticon emoticon emoticon

HEALTHYJEN11 SparkPoints: (0)
Fitness Minutes: (17,582)
Posts: 632
8/31/13 9:45 A


4EVER21B SparkPoints: (85,153)
Fitness Minutes: (49,502)
Posts: 10,863
8/30/13 11:38 P

Welcome and Congratulations on your progress!

Check out the team when you have time. The teams can give you the same type of support as WW meetings.


AWANA56 SparkPoints: (1,539)
Fitness Minutes: (1,699)
Posts: 2
8/30/13 11:08 P

Hello SparksPeople!

I've been using SP for a while now to track food and exercise. I found WW to be really effective for me, but I just simply can't afford it. And I am so glad! This program is not just free, but better and easier to use in my opinion, I just love it and the encouragement for a healthy lifestyle, not just weigh loss.

I've yo-yo'd for a while now but since my 22 Birthday I decided I needed to get a handle on my fitness while I still can. I started with steps of cutting soda, cutting other drinks, cutting sugar. I've made good progress so far, but now I really want to get my BMI below overweight and KEEP it there.

I've had a good week so I'm introducing myself now to keep my motivation up!

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