If you are doing the full 30 minute video, then 30 minutes is what you should log.
But honestly, if you are having to watch yor heart rate due to medications and health issues, you should probably get a less intense video where you don't have to stop.
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (55,247)
1/12/13 4:20 P
I would entire the 30 minute length of the video.
1/12/13 3:49 P
I have a cardio-strength high efficiency workout DVD that should take 30 minutes. However, due to medications I have to pause frequently to let my heart rate and breathing slow down a bit, not to normal but so that I don't pass out! Should I enter the 30 minutes, or the 45 to 50 minutes it actually takes? I AM getting better!
The most painful state of being is remembering the future. Anonymous
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