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EWL978 Posts: 2,021
10/2/13 3:57 P

Slow & steady wins the race!!

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)
CJSNLOVE3 Posts: 404
10/2/13 3:56 P

roller coaster

FURUDE SparkPoints: (644)
Fitness Minutes: (30)
Posts: 40
10/2/13 3:48 P

Merry Go Round. I'm so good during the day, then it comes time to go to bed, and I'm battling with myself not to go eat everything in the fridge. Sucks. emoticon

MOM2ACAT SparkPoints: (180,237)
Fitness Minutes: (40,574)
Posts: 29,493
10/2/13 3:40 P

I am maintaining, but I have to work at it daily. I have challenges with my diet because I have gastroparesis, and challenges with exercise because I have chronic bone pain from cancer and chronic anemia from chemo. I am not using cancer as an excuse to give up though!


My name is Shari; I have been a Sparker since July 2006, I am now in palliative care for metastatic breast cancer, but I'm not letting cancer stop me from Sparking!

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.

A. A. Milne

CHAPELSMACK SparkPoints: (27,836)
Fitness Minutes: (20,166)
Posts: 236
10/2/13 12:27 P

Definitely a roller coaster, but not a very steep one. Like a kiddie roller coaster. Up a little, down a little, up, down...and pretty relaxed about it. Now that my mindset is back into focus, though, I am working on climbing the mountain. emoticon

"Happiness is when what you think, what you say, and what you do are in harmony." ~Mohandas Gandhi
MAXINOVA SparkPoints: (27,274)
Fitness Minutes: (15,054)
Posts: 870
10/2/13 10:53 A

Frustration

WRFTAZ SparkPoints: (12,592)
Fitness Minutes: (1,945)
Posts: 1,177
10/2/13 10:53 A

sugar & gmo's

TCANNO SparkPoints: (141,698)
Fitness Minutes: (87,605)
Posts: 24,285
10/2/13 9:29 A

same here maintaining it


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

SUNSET09 SparkPoints: (233,433)
Fitness Minutes: (64,747)
Posts: 48,725
10/2/13 9:22 A

maintaining! emoticon

ASHLEYGILLE SparkPoints: (11,723)
Fitness Minutes: (2,227)
Posts: 1,571
10/2/13 6:36 A

Lately my effort has been like a light switch, 4 days on, 3 days off. Not good considering I used to have 6 days on then 1 day off. A couple of pounds heavier, I am now trying to get back on track!

1DRWOMAN SparkPoints: (65,500)
Fitness Minutes: (28,047)
Posts: 2,141
10/2/13 2:49 A

Food good...injured and love working out...so just allowed to walk and I feel like a nana! I want my weights back...so just putting along... boring!

Happiness is a choice! Live with Passion!

WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC - Mary J Blige

Things come to those who wait, but only the things left by those who hustle- Abraham Lincoln, U.S. President

"There's nothing you've ever been successful at that you didn't work on EVERY day." Will Smith

Visit & Like my FB page for inspiration, ideas, and tips to help you succeed! https://www.facebook.com/MorphAssist

And also visit my blog/b
13DETERMINEDME Posts: 1,369
10/2/13 1:20 A

scale vs measuring tape, measuring tape is winning

JAMIRBLAZE Posts: 1,135
10/1/13 9:35 P

Very slow uphill climb. I'm almost where I want to be, so it's slow but steady.

ERINTFG SparkPoints: (40,550)
Fitness Minutes: (21,181)
Posts: 563
10/1/13 9:12 P

hamster wheel . . . I just keep working and working but with no results . . . SO FRUSTRATING!

Erin
ETHELMERZ SparkPoints: (110,370)
Fitness Minutes: (93,120)
Posts: 6,187
10/1/13 8:57 P

Off and on, like a light switch, sometime you leave it on for a long time, and other times, you shut it off, often. Been that way for around 50 yrs. I'm used to it. It means I really don't want to do it, and I need to face that fact.

Plan for tomorrow, but enjoy the heck out of today.
MLAN613 SparkPoints: (184,654)
Fitness Minutes: (173,760)
Posts: 11,794
10/1/13 8:31 P

Standing still as it has for the last 15 months. I even went to an endocrinologist. During the initial appointment, I think he didn't believe that I work out as much as I do. I still don't think he believes me but I finally am going in for some additional tests.

KRMFREEONE Posts: 1,005
10/1/13 12:55 P

I am definitely on a roller coaster, up and down and loop to loop. I need a consistent ride..

"Why not go out on a limb? Isn't that where the fruit is?"
ANNROW0354 Posts: 605
10/1/13 12:09 P

I'd have to say "merry go round". It does seem as though I just keep going around the "mountain" rather than climbing it. It's the same thing over and over. the thing that SP has changed about this time is that I recognize it and there are members out there who are struggling with the same things and who challenge me every day to do better for myself.

Thanks for a great question for self-reflection! emoticon

Ann

If you don't love your body now, you won't love it after you reach your goal!!!
JMOUSE99 SparkPoints: (125,417)
Fitness Minutes: (80,049)
Posts: 5,034
10/1/13 11:19 A

probably see-saw. The low dips get a little lower every fairly consistently though

Lenore (Vancouver, Canada)

Bronze Wellness Warrior - BLC27 & BLC28
Winds of Change Lodge - Camp WannabeFit 2015
Amber Amazon Warrior - BLC21 to BLC26

Shared pain is lessened. Shared joy is increased. Thus we refute entropy.
- Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day?
- Glasbergen

People who don't like cats were probably mice in an earlier life.
TINIERTINA Posts: 5,023
10/1/13 11:16 A

None of those.

I call my struggle "Depth charge"

I blogged about it today.

I am below my "happy weight" (which has been lowered and lowered and lowered - should now be 127 pounds on my home scale), but due to my condition I have to be hovering over my "ideal weight".

So, I'm doing a type of workout now that causes total body soreness the next day ... then some of my blood sugar readings go back up, and I have to repeat the cycle ...


Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 103 pounds less than at age 24�w/o surgery!
TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
10/1/13 11:02 A

I'm like Karen - up a bit, down a bit, up a bit more, back to my low weight. Today is my new start so back to exercise and eating better.

Lay aside life-harming heaviness and entertain a cheerful disposition.
KKKAREN SparkPoints: (224,030)
Fitness Minutes: (89,361)
Posts: 11,918
10/1/13 10:55 A

I'm on the old see saw! Up a lb, down 2 lbs, up 2 lbs and down a lb! I'm getting dizzy, I want this to stop!

Karen
MOMNAMEMANTOOTH Posts: 945
10/1/13 10:42 A

Standing still, but on purpose. I need to work on my thoughts and why I wanted to loose weight in the first place!

God is not finished with me yet. Philippians 1:6
EMPRESSAMQ Posts: 5,077
10/1/13 10:39 A

I am maintaining within a range and it is no struggle at all. I am at peace with weight.

Moving in new directions.
MATTHEW0498 SparkPoints: (32,534)
Fitness Minutes: (18,507)
Posts: 1,377
10/1/13 10:05 A

Right now I am at a stand still...

GINNABOOTS Posts: 6,264
10/1/13 9:29 A

I have been in a long plateau so it would be standing still.

SUSAN727 Posts: 1,444
10/1/13 9:18 A

mountain climbing

Haven't gotten really serious and trying not looking at the mountain.

Susan

"If it is to be, it starts with me!"
SHERYLDS Posts: 12,706
10/1/13 9:14 A

Right now...which of these describe your current battle with weight loss emoticon
is it... and why

mountain climbing
roller coaster
sailing
see-saw
standing still
merry go round
other

I'm on a merry go round...I keep moving but I keep coming back to the same place
I need to get off and get on a better ride....I'd like to climb that mountain

Sheryl from New Jersey, EST...2015 start wt. 231
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