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Where is the starters exercise plan on sparkpeople

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Author: Message: Sort First Post on Top

SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
2/14/13 5:47 P

Hi Sarah,

Are you referring to the workout generator?

Below is a link to it as well as a second link to the videos.

I hope this helps!

Coach Nancy

SparkPoints: (1,233)
Fitness Minutes: (10)
Posts: 259
2/14/13 5:43 P

I am trying to find the starters exercise plan on here and had found it and forgot to favorite the area on my computer. Are their videos on here for the moves they show also? I am assuming they are here, I just havent found them yet. Any advice on navigating the fitness section would be great too. I go there, and I am having a hard time finding new things in the fitness area without confusion.

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