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MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
12/21/13 8:23 A

First goal was to lose 30 lbs so I got a pedicure that I was sorely needing....
Second goal will be when I have lost 40 pounds which I hope will be sometime next week ....and I would really like to get a manicure.
Third goal is to lose 45 pounds and I already have that taken care of though I can't yet fit into it...a really beautiful shirt I bought at Dillard's -- a little tight right now but I think once I have lost another 10 pounds, it will fit beautifully!
After that, it will just be things like fitting into clothes I haven't worn in a long time and being able to do more exercise.
When I get to goal however, what I really would like to do is have something done about my neck! emoticon

DIGIT00 Posts: 3,523
12/21/13 8:05 A

I scream and holler and jump up and down for joy... hubby celebrates with me and then I move on to the next goal.

STARMONICA SparkPoints: (106,054)
Fitness Minutes: (37,138)
Posts: 4,640
12/21/13 7:38 A

new clothes

DRLMAZ Posts: 2,547
12/20/13 5:46 P

Treat myself with a new outfit

SHERYLDS Posts: 12,640
12/20/13 5:44 P

I usually go out for nice dinner.....My Bad....but honest emoticon

FITTEREVERYDAY SparkPoints: (14,896)
Fitness Minutes: (10,338)
Posts: 1,197
12/20/13 5:29 P

Well right now I'm just bragging it up (which is fun!) I lost the first 10 lbs of the 50 I had to lose! I might buy myself something small or even just take some time to read or something else enjoyable.

CHRISLUO12 SparkPoints: (3)
Fitness Minutes: (0)
Posts: 1
12/19/13 9:55 P

I would buy something i like and have a big meal in a restaurant.Now i want to buy wigs for black women cheap from hairwigsall.com for my friends but i have enough money now.Therefore when i get my compensation at the end of the month,i will purchase it.

JENNA3 SparkPoints: (41,427)
Fitness Minutes: (27,633)
Posts: 2,361
12/19/13 12:46 P

JUNKDRAWER and MARIAJESTRADA- I get the money thing. Try putting a few dollars (you pick the amount) in a jar every week that you're working toward that goal. When you reach it, you have some money to use to splurge. One of the great things about this is that it makes it more tolerable for goals that take longer. The longer it takes, the more money you have to spend.

HTH

JENNA3 SparkPoints: (41,427)
Fitness Minutes: (27,633)
Posts: 2,361
12/19/13 12:44 P

a new wardrobe addition-or a trip to the spa

I_CAN_AMY SparkPoints: (24,606)
Fitness Minutes: (22,786)
Posts: 552
12/19/13 10:47 A

Shoes. They are very motivating! I also allow myself to buy something that will help me, or motivate me, to reach the next goal such as a new workout shirt or new running shoes. It's a two fold gift; I bought it, so I feel REALLY guilty if I don't use it and it motivates me to get out there!!

Motivation is a big part of the weight loss puzzle and in my opinion, you can't be successful unless you are motivated!

emoticon emoticon

MARIAJESTRADA SparkPoints: (34,111)
Fitness Minutes: (42,887)
Posts: 1,353
12/19/13 9:32 A

JunkDrawer, I'm a bit in the same boat. I moved from weight loss (I lost 30 and plateaued for months, so I needed a new motivator) to fitness minutes, but then I got a severe ankle injury. Now, I'm back to fitness minutes, but my new motivation is to increase my energy, which is my reward. The problem with material rewards is that they depend on $$$, and I enjoy my life most of the time. I guess the longer you do this, the more difficult is to stay motivated. Sometimes looking at old pictures of myself helps keep me motivated.

JUNKDRAWER Posts: 1,232
12/19/13 9:15 A

I'm having a hard time coming up with things that will be motivators for me. In the beginning I had something I had always wanted to do that really did motivate me to get there. As time has gone on, it's getting harder to shed and seems like there isn't really anything that will push me. OR it all costs money that we don't have so it ends up being a discouragement more than encouragement.

But in the past I have done a new excercise video, a date night, new clothing, tea collection. When I lose 80-100 pounds I really want to take a flying lesson, which has always been on my bucket list. I'm planning on saving my mad money as a motivation not to spend it on drive throughs and junk I don't need.



FIT4MEIN2013 SparkPoints: (131,552)
Fitness Minutes: (93,001)
Posts: 4,972
12/18/13 2:43 P

The weight loss is the reward. Nothing else needed!

VEGIBIKER Posts: 11,025
12/17/13 10:31 P

treat myself to a nice hike, or a new book ... I have a book problem :P

MJARDINE94 SparkPoints: (2,620)
Fitness Minutes: (2,018)
Posts: 6
12/17/13 10:17 P

I like the mani/pedi and hair idea! I've always wondered how to reward myself for reaching a goal and all I can think of us is food...but maybe I'll get a haircut or visit a spa instead. Do you outline the rewards for each goal or is it spontaneous?

BULLRN58 Posts: 70
12/17/13 7:12 P

can't remember any recent celebrations

DRLMAZ Posts: 2,547
12/17/13 7:21 A

I rejoice on the inside

GONNALOSE5 Posts: 975
12/17/13 7:12 A

I don't 'do' much of anything, mostly I am just happy all day.

JIBBIE49 Posts: 59,953
12/17/13 7:01 A

Take a nap. I like quiet time. emoticon

TINAJANE76 SparkPoints: (65,987)
Fitness Minutes: (45,429)
Posts: 4,555
12/16/13 8:02 P

New clothes, getting my hair highlighted, having a manicure/pedicure or a massage are always great rewards for me!

WALNUTT1961 SparkPoints: (64,138)
Fitness Minutes: (11,494)
Posts: 1,023
12/16/13 7:26 P

I gave myself a Spark Goodie for one goal and a new pair of jeans for another goal.

RUBENB2003 Posts: 12,112
12/16/13 3:05 P

I have a little sweet to celebrate and then move on.

SHOOPETTE SparkPoints: (89,216)
Fitness Minutes: (54,048)
Posts: 3,151
12/16/13 3:02 P

I buy/do whatever is on my "goal reward" list
next one is a new pair of shoes

SAMCHITA SparkPoints: (30,617)
Fitness Minutes: (38,679)
Posts: 133
12/16/13 2:46 P

I usually tell my husband....he gets all excited for me lol

BRAINYBLONDE5 Posts: 772
12/16/13 10:56 A

I think the WORST goal I ever had was buying clothes once I lost "X" lbs...I wouldnt hit that goal and worse, I wouldnt have anything that fit or flattered the body I had.

SLIM153 Posts: 789
12/16/13 9:18 A

MY CELEBRATION IS IN THE COMMENTS FROM MY FRIENDS AND NEIGHBORS WHEN THEY SEE ME SHRINKING.

GREEN-EYED-LADY Posts: 1,482
12/15/13 7:21 P

My favorite reward for reaching a goal is a back rub from my sweetheart. I love it.

THEVOW2013 SparkPoints: (44,277)
Fitness Minutes: (21,898)
Posts: 1,003
12/15/13 4:49 P

cool...I have contemplated sky diving

SIMONEKP Posts: 2,597
12/15/13 4:46 P

I'm just usally happy, I don't so much celebrating

JOYCECAIN SparkPoints: (83,139)
Fitness Minutes: (59,733)
Posts: 3,054
12/15/13 4:36 P

Go to a movie.

RUBENB2003 Posts: 12,112
12/15/13 3:32 P

You know what? I haven't even thought about it...I guess that I will do some celebrating but not too much. I just keep focusing on losing that next pound.

ROBBIEY SparkPoints: (145,566)
Fitness Minutes: (66,644)
Posts: 4,640
12/15/13 3:30 P

No

SEAWAVE Posts: 1,194
12/15/13 3:26 P

I've been thinking about this lately as I re-embark onto SparkPeople after surgery. Rewards for me have to support the progress I've achieved, and inspire me to reach further. So far, I haven't found anything that actually works for me. I'm too large at this point, and disporportioned after a mastectomy (no foobies allowed) that clothing is no longer as fun as it used to be. Exercise equipment is out because I can't exercise for a while after this surgery -- even walking is a bit iffy - and I have all the equipment I'll need for a while.

Then I fell upon this thread, and read Susank16's post -- I really like the idea of a manicure as a physical reminder to keep going. Manicures always seem such a luxury to me, but what a reward it would be! I think this is going to be my next reward for... hmmm... NOT overdoing it after surgery like i did last time, getting the all clear to go back to work Jan 20 (so a mani to go back to work too!)

FITWITHIN SparkPoints: (310,686)
Fitness Minutes: (203,429)
Posts: 21,415
12/15/13 12:24 P

I'm going Skydiving.

SARAHG2014 SparkPoints: (10,685)
Fitness Minutes: (6,183)
Posts: 50
12/15/13 10:57 A

REBBLTX I love that idea! I have been shying away from buying clothes because of the whole 'they will be too big soon, hopefully' thing, but that's fantastic. Wish I'd thought of it. :)

SUSANK16 Posts: 495
12/15/13 5:06 A

I use mini goals and not major goals. That helps me to support a life style change and not a weight goal. So after six weeks or so of eating well and exercising, I might treat myself to a facial or having my nails done. Keeping these regular appointments makes living the lifestyle easier -- they become self-perpetuating in that I really look how I have done with my lifestyle changes every time I go to the nail, hair or facial appointment. It helps me to see a physical representation of the life style change.

JANIEWWJD SparkPoints: (265,943)
Fitness Minutes: (223,600)
Posts: 8,014
12/15/13 12:06 A

Online Now  • ))
I usually get a manicure, some clothes, or a movie.

JIACOLO SparkPoints: (320,098)
Fitness Minutes: (150,025)
Posts: 18,420
12/14/13 11:00 P

I do tend to buy a new piece of clothing to celebrate, but also because I probably need it.

SCRAPPER1124 Posts: 498
12/14/13 9:36 P

I'm kind of like ETHELMERZ, I don't really do anything or buy anything. Achieving the goal is the fuel that keeps me going to the next one. When I'm at goal weight though, I'm going to Disney. I'm 49 and have never been there. Mostly because I can't fit in the rides. So when I'm at goal, I can ride alllllll the rides emoticon

MACLOVIAITA SparkPoints: (18,057)
Fitness Minutes: (8,732)
Posts: 201
12/14/13 8:00 P

I didn't even think of a celebration, but from now on I am going to celebrate by giving myself a virtual present emoticon emoticon

ACACIA21 SparkPoints: (53,689)
Fitness Minutes: (19,243)
Posts: 2,197
12/14/13 6:51 P

Everyone does such cool stuff. I just buy new clothes that fit me :)

TACDGB Posts: 6,136
12/14/13 4:29 P

I buy little things along the way to keep me motivated. not long ago I bought myself a new workout outfit. I have bought myself a 5 lb . weight plate. I have down loaded some new music to keep my workout moving along. My next goal it to buy myself a 25 lb. weight plate. Will love that for sumo squats and overhead extensions.

THEVOW2013 SparkPoints: (44,277)
Fitness Minutes: (21,898)
Posts: 1,003
12/14/13 4:20 P

My dream is to have a cocoon party with butterfly release
Hot pink carpet for me to walk on
Loud music and every dancing
Food will be cocktail size only
And on signature healthy smoothie as my cocktail
may pb and chocolate banana martini or something like that
Oh and I would have pictures of myself and a video collage and Art of Myself Body painted.
ok just some thoughts on my coming out fat to fit celebration lol

MANDYCAT3 SparkPoints: (1,045)
Fitness Minutes: (45)
Posts: 313
12/14/13 3:18 P

The last time I met a short term goal I rewarded myself by buying a Groupon coupon online for $10 off any purchase of $20 or more at The Body Shop. I picked The Body Shop because it's one place guaranteed NOT to have anything practical or actually necessary. What's the point of treating yourself to a new mop? As it happened, the young lady working in the shop that day (someone with a very bright future in marketing) mesmerized me into spending $78, instead of the $12 I had planned on. But never mind -- I have a whole shelf of nice smelling goodies and my skin is very happy.



ETHELMERZ SparkPoints: (108,153)
Fitness Minutes: (90,840)
Posts: 5,861
12/14/13 2:55 P

It's happened so often after all these years, that I don't celebrate, because I know it won't last too long, reality of the thing. Just keep on plugging along and enjoy the times when it works for awhile.

REBBLTX SparkPoints: (22,507)
Fitness Minutes: (10,288)
Posts: 140
12/14/13 2:46 P

I buy "new" clothes. Clothes can be expensive, so what I do while I'm losing weight, is to shop at thrift stores. That way, I can re-donate them back once they are too big for me, plus I'm saving money during the weight transition. When I reach my goal weight, I will celebrate and buy new clothes at the department stores.

82719541 SparkPoints: (53,764)
Fitness Minutes: (77,690)
Posts: 141
12/14/13 1:45 P

When I reached my goal weight I wanted to do something special. The day that it happened my hubby and I took our daily walk and I told him that I finally accomplished my goal, he turned to me and gave me a hug and that's all I needed. Now my new goal is maintaining so far three months.

BUFFLIECE Posts: 516
12/14/13 11:33 A

When I reached 30 pounds lost, I bought myself a fancy new $10 BPA free water bottle. It was so cute... it was shaped like a disposable water bottle, pink on bottom, and opened at the mid-way mark so one could easily put ice in it. You don't know this, but water bottles and tupperware are little addictions for me. Hubby has said the words "no more tupperware" a time or two. Anyhoo.. I was leaving with my hands full with the bottle tucked in my arm and adjusted to open the car door... the bottle slid from my arm and shattered onto the driveway. Yes, I was P.O'd but soon came to the realization that it was my 30 pounds lost that mattered and that had not changed. Not saying I won't reward myself from time to time.. but I know it's truly not needed.

KKKAREN SparkPoints: (223,429)
Fitness Minutes: (89,241)
Posts: 11,891
12/14/13 9:24 A

for me it's new clothes

210014631 SparkPoints: (35,573)
Fitness Minutes: (10,227)
Posts: 1,400
12/14/13 8:39 A


I have met a couple short term goals and I am thinking how to congratulate myself.

Just wondering what you do.

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