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KKKAREN Posts: 12,754
4/15/14 10:23 A

yesterday and I really regret it!

SBURDEN Posts: 10,775
4/15/14 9:56 A


LEDIRETSE SparkPoints: (127,670)
Fitness Minutes: (22,879)
Posts: 5,342
4/15/14 9:26 A

2 weeks ago

NEENSTER1 Posts: 3,884
4/15/14 8:32 A

Yesterday... I had one of those small cans of gingerales with ice.

DANAKA4 Posts: 876
4/15/14 8:30 A

I gave up soda 15 years ago, but had a half a glass of ginger ale on the plane last week. I will stick with unsweet tea and water or juice from now on. I like to juice my own vegetables and fruit less sugar than store bought.

MARBETH38 SparkPoints: (18,151)
Fitness Minutes: (5,680)
Posts: 121
4/14/14 11:55 P

last time i had a soda was 12/31/2013

GRACEINAZ Posts: 2,271
4/14/14 10:58 P

I have never drank a soda on my life. I am not especially virtuous, lol, just never learned to like them. emoticon Good luck to you cutting down... I'm trying to give up my coffee habit.

Edited by: GRACEINAZ at: 4/14/2014 (22:58)
CICELY360 Posts: 4,140
4/14/14 11:55 A

a week ago

GGMOM06 Posts: 9,221
4/14/14 11:12 A

Last night , DIET RITE , no sodium, sugar or caffeine .....just chemicals emoticon

ALIUHOHS SparkPoints: (2,079)
Fitness Minutes: (2,450)
Posts: 56
4/14/14 11:08 A

6 days ago :)) I'm finally kicking my ridiculous Pepsi habit!

RITACOMPU SparkPoints: (98,850)
Fitness Minutes: (80,163)
Posts: 4,404
4/14/14 12:25 A


MANDIETERRIER1 Posts: 17,452
4/13/14 10:26 P

I can't remember. It was several months ago I am sure.

JOY73YL Posts: 1,405
4/13/14 10:17 P

At least several years

HAWKTHREE SparkPoints: (63,472)
Fitness Minutes: (22,479)
Posts: 4,174
4/13/14 11:39 A

Can't remember. Sodas have caused me blood sugar issues so they were pretty much gone decades ago. Hate diet sodas. Rely heavily on carbonated water to give me a mouth buzz.

MOTHERBOARDER SparkPoints: (275,098)
Fitness Minutes: (135,737)
Posts: 13,362
4/13/14 10:29 A


MARTHA324 Posts: 5,817
4/13/14 7:00 A

Must have been months ago. the only place I'll have a soda is at the movie when I have popcorn.

TIFFFIT Posts: 1,765
4/13/14 12:46 A

I very rarely drink soda anymore although I drank Coke often before I changed my habits. I still have an occasional Coke at home if I can spare the calories, but if I'm in the mood for soda when I'm out and about it's usually diet Mountain Dew or Coke Zero.
I don't really like the flavor of artificial sweeteners so I'm a lot more likely to have unsweetened tea than diet soda.

SAMMI-SAM SparkPoints: (26,311)
Fitness Minutes: (4,595)
Posts: 844
4/12/14 10:35 P

last week.

ROBBIEY SparkPoints: (404,761)
Fitness Minutes: (134,196)
Posts: 12,446
4/12/14 9:08 P


FLORADITA SparkPoints: (64,020)
Fitness Minutes: (41,213)
Posts: 541
4/12/14 8:05 P

Many, many years ago. I have never really liked sodas or colas, way too sickly sweet for me and the diet stuff just tastes gross. I do remember way back in elementary school we did a little science experiment with our baby teeth. We put a couple of baby teeth in a variety of different substances, milk, cola, water and orange juice and left them to sit for a week. After a week the teeth in the cola and orange juice were corroded, especially the tooth in the cola. They looked gross and that always stayed with me.

NEPTUNE032701 SparkPoints: (7,423)
Fitness Minutes: (6,095)
Posts: 221
4/12/14 7:46 P

I split a Mexican coke with my husband today. Before that? I can't even remember.

LOLA_LALA Posts: 659
4/12/14 6:42 P

This question really got my attention because it's been about three years since I had a soda.

Maybe I've had one or two within the past year when out with friends, since I don't drink alcohol. These were diet sodas.

We never buy them here for us at the house, though.

4/12/14 1:03 P

Diet coke... Thursday I think.

Regular soda... I honestly have no idea, maybe like a month ago?

Soda is a big struggle for me, just getting myself to drink diet to save calories has been a big step and I know it's still not good for me. I drink flavored sparkling water a lot but once in a while I still need my diet coke.

Edited by: NEWYORKCHICK at: 4/12/2014 (13:05)
EXOTEC Posts: 3,327
4/12/14 8:37 A

A whole one? on my own? I think it's been years.
My husband will occasionally get one, and I'll have a swallow or two... but they're so offensively sweet to me now that those rare occasions pretty much put me off of any repetitions for a while. I forget! lol

KNEEMAKER SparkPoints: (104,729)
Fitness Minutes: (27,787)
Posts: 1,336
4/11/14 8:27 P

at least one year. don't miss them at all.

FEMMEFATALE11 SparkPoints: (70,031)
Fitness Minutes: (59,219)
Posts: 6,469
4/11/14 8:26 P

maybe a month

4/11/14 5:46 P

I haven't had pop in years.

RNSALLY SparkPoints: (21,729)
Fitness Minutes: (4,451)
Posts: 901
4/11/14 5:45 P

5 days ago; still missing my Diet Pepsi but trying to give it up!

IMDADOGGIE SparkPoints: (42,022)
Fitness Minutes: (11,767)
Posts: 3,128
4/11/14 5:41 P

Maybe the first of the year, it has been so long I can't remember.

4/11/14 2:11 P

last night. Boy was I sorry! my first in over three weeks. I woke up at 2 am. not good since I only had 6 hours to sleep.

EELPIE Posts: 2,700
4/11/14 11:55 A

A year ago??

LUANN_IN_PA Posts: 25,976
4/11/14 10:32 A

I enjoyed a diet Pepsi Tuesday night.

CAROLINE1026 SparkPoints: (4,804)
Fitness Minutes: (420)
Posts: 124
4/11/14 10:15 A

had some diet yesterday

JUSTME9898 Posts: 2,903
4/11/14 10:14 A

club soda yesterday
sweet soda one year ago
diet soda 3 years ago

MISSSVJS SparkPoints: (40,972)
Fitness Minutes: (52,490)
Posts: 1,414
4/11/14 9:47 A

5+ years - haven't missed it one bit!

4/11/14 8:29 A

I had three cans of diet soda yesterday and enjoyed every one of them. I plan to have more today.

DEANNA0725 SparkPoints: (22,611)
Fitness Minutes: (13,947)
Posts: 2,072
4/11/14 8:11 A

I just had one of those little 7.5 oz cans the other day.

LULUBELLE65 SparkPoints: (37,106)
Fitness Minutes: (27,770)
Posts: 1,169
4/11/14 5:53 A

Does tonic water count? If so, then a week ago maybe. I had a Coke maybe 2 months ago. I don't drink diet pop at all, but once in a great while I really want a regular Coke, so I have one.

CINDYC74 Posts: 154
4/11/14 3:58 A

3 weeks- i can't believe it just stopped one day out of the blue don't miss it don't crave it :D now i call that Motivation :) especially from someone who drank 2-3 a day for 20+ years LOL

WEWRTFO Posts: 189
4/11/14 2:25 A

16 weeks
diet soda over 15 months

HOUSEOFCAPULET SparkPoints: (24)
Fitness Minutes: (0)
Posts: 8
4/11/14 2:22 A

8 weeks :D

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