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FORUM:   SparkPeople Fast Break
TOPIC:  

When to switch to stage 2?



 
 
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Author: Message: Sort First Post on Top


KELLIMAC98
SparkPoints: (11,047)
Fitness Minutes: (25,390)
Posts: 75
1/28/12 11:22 A

OK - I'm taking the leap today. Moving on to stage 2 - wish me luck!!



DVILL818
Posts: 28
1/26/12 7:33 P

Thank you for asking this question. I have been on Fast Break for 21 days now. I know it's only supposed to be for two weeks but I felt like maybe I wasn't ready. I don't even know what stage 2 has in store for me. I suppose with the moderators answer that I should be good to go with taking that leap!



60SIXTY
Posts: 24,902
1/26/12 8:20 A

emoticon . to Sparking! . emoticon

If you know how to use your nutrition tracker, it is time to move to stage 2.
It isn't about how much weight you have lost. Stage 2 will give you more tips about losing weight or improving your healthy lifestyle.

I found this Spark Quiz loaded with useful information for newbies:
www.sparkpeople.com/resource/quizzes_start
.asp?quizid=54


emoticon



KELLIMAC98
SparkPoints: (11,047)
Fitness Minutes: (25,390)
Posts: 75
1/25/12 7:23 P

I feel like I've been in Fast Break forever. How should I decide when it's time to move on?



 
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