i shower at night before lying in my sweet, comfy, cozy bed. Showering at night in warm water not only cleanses one's body from the barrage of bacteria one went out and collected onto their skin/hands/face all day, but it also relaxes one's nerves and prepares the body for an unwinding mood which allows for an easier slope into deep, sleep.
I just "tidy/freshen up" my body (get rid of any sweatiness or so) in the morning before getting dressed to go out. I am already totally renewed by last night's nice sleep so I do not need a mere shower to refresh me in the morning!
Fitness Minutes: (66,589)
1,328 11/18/10 1:57 P
Before bed - I like to go to bed clean.
Fitness Minutes: (4,271)
108 11/18/10 1:54 P
Almost always mornings......seems to make me feel refreshed and ready to start the day...plus wakes me up most mornings!
Fitness Minutes: (11,974)
1,578 11/18/10 1:51 P
if I get up too late in the morning then I'll shower in the evening
Fitness Minutes: (33,903)
12,966 11/18/10 1:37 P
I actually like taking a shower before bed, but sometimes I get so exhausted, that I fall asleep before I shower... But in the morning, it gives me a nice pick me up! And another thing, I don't like going to sleep with wet hair and then wake up with a crazy "do", and in the morning, i can dry it with a drier and go :)
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