i shower at night before lying in my sweet, comfy, cozy bed. Showering at night in warm water not only cleanses one's body from the barrage of bacteria one went out and collected onto their skin/hands/face all day, but it also relaxes one's nerves and prepares the body for an unwinding mood which allows for an easier slope into deep, sleep.
I just "tidy/freshen up" my body (get rid of any sweatiness or so) in the morning before getting dressed to go out. I am already totally renewed by last night's nice sleep so I do not need a mere shower to refresh me in the morning!
Fitness Minutes: (68,049)
1,330 11/18/10 1:57 P
Before bed - I like to go to bed clean.
What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it. Alexander Graham Bell
"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus
Fitness Minutes: (4,271)
108 11/18/10 1:54 P
Almost always mornings......seems to make me feel refreshed and ready to start the day...plus wakes me up most mornings!
Fitness Minutes: (11,974)
1,578 11/18/10 1:51 P
if I get up too late in the morning then I'll shower in the evening
Fitness Minutes: (33,903)
11/18/10 1:37 P
I actually like taking a shower before bed, but sometimes I get so exhausted, that I fall asleep before I shower... But in the morning, it gives me a nice pick me up! And another thing, I don't like going to sleep with wet hair and then wake up with a crazy "do", and in the morning, i can dry it with a drier and go :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.