Author: Sorting Last Post on Top Message:
MYUTMOST4HIM Posts: 11,447
12/14/12 9:06 A

I know this is late but I would have done the banana and peanut butter but I don't mash them together - I use the PB as a dip

"Be not afraid of going slowly, only of standing still"
KKKAREN SparkPoints: (224,027)
Fitness Minutes: (89,361)
Posts: 11,917
12/14/12 6:44 A

I'm always heavy on the protein for lunch then have a piece of fruit before I start cooking dinner

SUSANBEAMON Posts: 4,039
12/14/12 3:55 A

me, i'd mash the banana and some peanut butter together, becausse i find PB is just too dry by itself, and toast the bread, put the PB and banana mix on the open face toast, and enjoy. cold days, i'd run the whole thing in the toaster oven for 30 seconds to warm it up.

SLASALLE SparkPoints: (181,745)
Fitness Minutes: (73,807)
Posts: 9,779
12/13/12 6:22 P

In looking at what you ate for lunch, was there any protein? Didn't sound like it to me. If minestrone soup has beans/meat, it's minimal. You might try upping your protein intake at lunch.

Either PB and wheat toast ... or yogurt and fruit. Both contain protein and good carbs.

YOJULEZ SparkPoints: (15,788)
Fitness Minutes: (120)
Posts: 2,171
12/13/12 5:52 P

If you have the calorie room, I'd probably do a piece of wheat bread with peanut butter on it. The banana too if there's room.

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
LRUMBLY Posts: 31
12/13/12 5:39 P

I had minestrone soup for lunch, an apple and pretzels.
I'm hungry and very tempted to start eating the cookies, chocolate and crap in the office...
I have saltine crackers, pretzels, banana, peanut butter, wheat bread and chocolate graham crackers and yogurt and hard boiled egg available here.
What would be the best choice. I have 3 more hours left and then I'm heading to the gym.

Page: 1 of (1)  

Other SparkPeople Cafe Topics:

Topics: Last Post:
Looking for the right team 5/18/2014 6:39:39 PM
How are your numbers at the doctor's? 4/10/2014 6:00:32 AM
Cats and Cleaning my Kitchen Floor 5/22/2014 1:57:31 PM
healthy eating 2/10/2014 7:56:03 PM
Is this all there is? 3/26/2014 12:06:32 AM