Author: Sorting Last Post on Top Message:
APHRODITE808 SparkPoints: (5,353)
Fitness Minutes: (3,469)
Posts: 15
4/8/13 3:30 P

Good morning from O`ahu.
I'm making progress slowly but some days it just doesn't seem like it. I get on the scale every morning just to be aware of the number.

This works for me - I want to be aware of the numbers going the wrong way. And when the scale show's I've lost - like today - I share it with someone who is supportive. Finding someone supportive is not always easy but at least I can come here and share.

On the days when the scale doesn't move or goes up (oops!); I try to remember its a journey and some days I mess up.

What works for you to stay motivated?

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Staying Active When Back is Out 1/22/2016 8:28:44 AM
Can I join this board even though I am not 50, 1/16/2016 9:40:15 PM
starting all over 3/30/2016 3:50:58 PM
temptation 12/4/2013 5:43:18 PM
food tracking 3/23/2015 8:40:54 PM