Author: Sorting Last Post on Top Message:
STEELER71 Posts: 6,544
1/3/14 5:09 A


Try to rein in my temper. You wouldn't think a 74 yr. old Grandma of 10 and a Great Grandma of11 would have a temper but you would be wrong. I can fly off faster than a New York minute. Not proud of it and will definitely work on it .

ROXYCARIN SparkPoints: (61,224)
Fitness Minutes: (54,793)
Posts: 2,641
1/3/14 4:14 A

Learn to laugh more with my silly daughter

JANIEWWJD SparkPoints: (253,371)
Fitness Minutes: (215,680)
Posts: 7,680
1/2/14 11:56 P

I will try to remember that we are not promised tomorrow. I have lost many people dear to me this year.

LEEDZ09 SparkPoints: (38,762)
Fitness Minutes: (30,274)
Posts: 6,300
1/2/14 11:51 P

I will stop making excuses!

BLUENOSE63 SparkPoints: (101,558)
Fitness Minutes: (76,885)
Posts: 2,953
1/2/14 7:24 P

I will learn to listen to my body and not overtrain.

TAMMYR1967 SparkPoints: (7,860)
Fitness Minutes: (1,324)
Posts: 171
1/2/14 7:23 P

I will make an effort to exercise more and go for a walk at least once a day.

SONICB Posts: 4,276
1/2/14 6:10 P

I have been working on being less obsessive about tracking calories and haven't tracked a full day since sometime in the middle of December! (Still logging most fitness minutes though.)

FENWAYGIRL18 Posts: 5,856
1/2/14 3:47 P

I'm putting myself first for the first time

ISHCAN SparkPoints: (37,338)
Fitness Minutes: (26,649)
Posts: 24
1/2/14 3:16 P

I'm training for a 10K. I ran a 5K last year and the training not only helped me lose 5 pounds, it made me feel so good about my body and what it can do.

VWMOMMY SparkPoints: (9,065)
Fitness Minutes: (4,815)
Posts: 294
1/2/14 3:07 P

I have finally gotten myself a gym membership at a small local gym (I have always wanted to but never actually did it). I will use this to keep up my motivation and to work out even in the cold Minnesota winters.

SCHEALTHNUTT SparkPoints: (48,261)
Fitness Minutes: (23,910)
Posts: 1,913
1/2/14 2:59 P

Definitely more moderation, less overindulging. emoticon

MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
1/2/14 1:26 P

I will dispense my exercise minutes throughout the day instead of doing them all at once!
emoticon

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Coffee, good or bad ? 2/25/2014 12:06:35 PM
bowling 2/4/2014 9:45:52 PM
"Oh, Dad..." Satirical Thread 12/17/2013 8:17:14 PM
Breakout 11/29/2013 12:06:48 PM
It's officially a cheat day 11/25/2013 2:43:50 AM

Diet Resources: increased lung capacity | what affects lung capacity | flaxseed meal benefits