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SONICB Posts: 4,270
2/4/12 12:08 P

I ate out for lunch yesterday even though I had packed myself food--Potbelly's A Wreck Salad with nonfat vinaigrette.

PENGUINPIE Posts: 3,146
2/4/12 9:09 A

A key lime cup cake with margarita frosting. Delish!

SUNSHINE7352 SparkPoints: (3,851)
Fitness Minutes: (145)
Posts: 278
2/4/12 12:13 A

I had 2 shrimp spring rolls with my soup for dinner! I'm glad I got that out of my system.

Edited by: SUNSHINE7352 at: 2/4/2012 (00:13)
CATDLK Posts: 738
2/3/12 11:16 P

My treat this week was a Reeses Peanut Butter Cup shake with extra peanut butter cups!

NYXWOLFWALKER SparkPoints: (143,498)
Fitness Minutes: (156,622)
Posts: 14,893
2/3/12 10:39 P

I "teat" myself daily - today its been two cookies n a can of pop ... unfortuantly even that little splurge i've not hit 1200 cals, that's why I don't say I treat myself because some times those "bad calories" are just part of getting into or close to range - not a great idea, but its worked for weight loss thus far in general.

2/3/12 9:13 P

My treat this week will be Steak 'n' Shake for dinner tomorrow night :)

TSARITSA Posts: 57
2/3/12 7:28 P

Dinner at a friend's house. The food was delicious, but I enjoyed it even more because I practiced some of the tips on Sparkpeople like mindful eating & didn't go over my calories!!!

BUFFEDSTUFF-- Posts: 2,520
2/3/12 7:06 P

a deep tissue massage, my favorite kind of treat.

NATNATATTACK SparkPoints: (6,388)
Fitness Minutes: (8,744)
Posts: 29
2/3/12 6:49 P

I had some lemon sorbet :)

ADOS-ADOS Posts: 125
2/3/12 5:04 P

With my 2280 calorie SparkDiet, I get to have my treat for the DAY if I'm good. I had a giant salad with oil and vinegar, and half a cup of part-skim ricotta for (very late) lunch, so I'll get to either have a big supper, or some ice cream or something tonight. I plan to make this a regular thing.

STEPHKD SparkPoints: (20,728)
Fitness Minutes: (33,100)
Posts: 131
2/3/12 4:40 P

haha I just had some king cake yesterday! I'm all the way up in Minneapolis, though, so I'm not tempted constantly during Mardi Gras season..just got a special package from my grandma.

FITNAPTURAL SparkPoints: (54,630)
Fitness Minutes: (50,801)
Posts: 327
2/3/12 3:41 P

lately I've been having too many treats. Today it's King Cake. It's everywhere during Mardi Gras!

BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
2/3/12 11:45 A

I had some unhealthy cereal......

WADINGMOOSE Posts: 1,044
2/3/12 11:37 A

My husband and I went out for chicken wings one night this week.

AMILNEFLIP Posts: 1,529
2/3/12 11:35 A

A glass of red wine!

YELLOWDAHLIA SparkPoints: (90,245)
Fitness Minutes: (120)
Posts: 13,086
2/3/12 10:54 A

Birthday cake.

2/3/12 9:10 A

I make these cracker-thin crispy cookies in my dehydrator that I just love. Their base is whole flax seeds. This week I made a chocolate variety and a pumpkin spice variety. Been enjoying some every day.

My green smoothies always seem pretty treat-like too.

COLELIFTSNRUNS SparkPoints: (6,715)
Fitness Minutes: (5,162)
Posts: 487
2/3/12 8:54 A

Dark chocolate covered goji berries. I just discovered these and I love them!! emoticon

ANIKAJAC SparkPoints: (34,860)
Fitness Minutes: (19,915)
Posts: 2,615
2/3/12 8:38 A


AGKOLK SparkPoints: (831)
Fitness Minutes: (469)
Posts: 54
2/3/12 8:36 A

Carrot cake


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