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SONICB Posts: 4,305
2/4/12 12:08 P

I ate out for lunch yesterday even though I had packed myself food--Potbelly's A Wreck Salad with nonfat vinaigrette.

PENGUINPIE Posts: 3,146
2/4/12 9:09 A

A key lime cup cake with margarita frosting. Delish!

SUNSHINE7352 SparkPoints: (3,851)
Fitness Minutes: (145)
Posts: 278
2/4/12 12:13 A

I had 2 shrimp spring rolls with my soup for dinner! I'm glad I got that out of my system.
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Edited by: SUNSHINE7352 at: 2/4/2012 (00:13)
"If hunger is not the problem, then eating is not the solution." -Unknown
CATDLK Posts: 738
2/3/12 11:16 P

My treat this week was a Reeses Peanut Butter Cup shake with extra peanut butter cups!

NYXWOLFWALKER SparkPoints: (147,406)
Fitness Minutes: (158,891)
Posts: 14,961
2/3/12 10:39 P

I "teat" myself daily - today its been two cookies n a can of pop ... unfortuantly even that little splurge i've not hit 1200 cals, that's why I don't say I treat myself because some times those "bad calories" are just part of getting into or close to range - not a great idea, but its worked for weight loss thus far in general.

Nyxks Musings - nyxstium.info
twitter.com/nyxks/

Living with...
+Type 1 Diabetes
+Celiac
+Acute Intermittent Porphyria (AIP)
+Polycystic Ovarian Syndrome (PCOS)

499.77 km Walked in 20015
668,951 steps in 2015
331,728 Calories Burned in 2015
901 Floors Climbed in 2015
10 lbs lost
0 gained
HEALTHY-CURVES Posts: 111
2/3/12 9:13 P

My treat this week will be Steak 'n' Shake for dinner tomorrow night :)

TSARITSA Posts: 57
2/3/12 7:28 P

Dinner at a friend's house. The food was delicious, but I enjoyed it even more because I practiced some of the tips on Sparkpeople like mindful eating & didn't go over my calories!!!

BUFFEDSTUFF-- Posts: 2,520
2/3/12 7:06 P

a deep tissue massage, my favorite kind of treat.

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NATNATATTACK SparkPoints: (6,392)
Fitness Minutes: (8,744)
Posts: 29
2/3/12 6:49 P

I had some lemon sorbet :)

ADOS-ADOS Posts: 130
2/3/12 5:04 P

With my 2280 calorie SparkDiet, I get to have my treat for the DAY if I'm good. I had a giant salad with oil and vinegar, and half a cup of part-skim ricotta for (very late) lunch, so I'll get to either have a big supper, or some ice cream or something tonight. I plan to make this a regular thing.

!!!@#@#@#@#@!!! CAUTION: THIS PERSON DOES NOT KNOW WHAT HE IS TALKING ABOUT. DISREGARD ANY APPEALS TO AUTHORITY, EXPERIENCE, OR ROMANTIC PROWESS. ANY CORRECT INFORMATION YOU RECEIVE FROM THIS MAN IS PURELY COINCIDENTAL. !!!@#@#@#@#@!!!
STEPHKD SparkPoints: (26,111)
Fitness Minutes: (38,145)
Posts: 179
2/3/12 4:40 P

haha I just had some king cake yesterday! I'm all the way up in Minneapolis, though, so I'm not tempted constantly during Mardi Gras season..just got a special package from my grandma.

FITNAPTURAL SparkPoints: (57,350)
Fitness Minutes: (51,833)
Posts: 328
2/3/12 3:41 P

lately I've been having too many treats. Today it's King Cake. It's everywhere during Mardi Gras!

Instagram: @alisaishere
BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
2/3/12 11:45 A

I had some unhealthy cereal......
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Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."

WADINGMOOSE Posts: 1,044
2/3/12 11:37 A

My husband and I went out for chicken wings one night this week.

AMILNEFLIP Posts: 1,529
2/3/12 11:35 A

A glass of red wine!

Nothing tastes as good as being thin feels!

Strive for progress, not perfection.
YELLOWDAHLIA SparkPoints: (91,947)
Fitness Minutes: (120)
Posts: 13,337
2/3/12 10:54 A

Birthday cake.

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?




DANNIELLEMARIE Posts: 1,416
2/3/12 9:10 A

I make these cracker-thin crispy cookies in my dehydrator that I just love. Their base is whole flax seeds. This week I made a chocolate variety and a pumpkin spice variety. Been enjoying some every day.

My green smoothies always seem pretty treat-like too.

Veggie love in action:
www.facebook.com/WhatDanniell
eAte


"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison."

अहिंसा
COLELIFTSNRUNS SparkPoints: (6,715)
Fitness Minutes: (5,162)
Posts: 487
2/3/12 8:54 A

Dark chocolate covered goji berries. I just discovered these and I love them!! emoticon

ANIKAJAC SparkPoints: (34,860)
Fitness Minutes: (19,915)
Posts: 2,615
2/3/12 8:38 A

Pizza!

AGKOLK SparkPoints: (831)
Fitness Minutes: (469)
Posts: 54
2/3/12 8:36 A

Carrot cake

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The difference between who you are and who you want to be... is what you do
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