My treat this week was a Reeses Peanut Butter Cup shake with extra peanut butter cups!
Fitness Minutes: (143,399)
14,820 2/3/12 10:39 P
I "teat" myself daily - today its been two cookies n a can of pop ... unfortuantly even that little splurge i've not hit 1200 cals, that's why I don't say I treat myself because some times those "bad calories" are just part of getting into or close to range - not a great idea, but its worked for weight loss thus far in general.
With my 2280 calorie SparkDiet, I get to have my treat for the DAY if I'm good. I had a giant salad with oil and vinegar, and half a cup of part-skim ricotta for (very late) lunch, so I'll get to either have a big supper, or some ice cream or something tonight. I plan to make this a regular thing.
Fitness Minutes: (28,274)
131 2/3/12 4:40 P
haha I just had some king cake yesterday! I'm all the way up in Minneapolis, though, so I'm not tempted constantly during Mardi Gras season..just got a special package from my grandma.
Fitness Minutes: (46,761)
326 2/3/12 3:41 P
lately I've been having too many treats. Today it's King Cake. It's everywhere during Mardi Gras!
Fitness Minutes: (63,497)
10,962 2/3/12 11:45 A
I make these cracker-thin crispy cookies in my dehydrator that I just love. Their base is whole flax seeds. This week I made a chocolate variety and a pumpkin spice variety. Been enjoying some every day.
My green smoothies always seem pretty treat-like too.
Fitness Minutes: (5,162)
487 2/3/12 8:54 A
Dark chocolate covered goji berries. I just discovered these and I love them!!
Fitness Minutes: (19,855)
2,615 2/3/12 8:38 A
Fitness Minutes: (469)
54 2/3/12 8:36 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.