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SUNSET09 SparkPoints: (223,125)
Fitness Minutes: (60,563)
Posts: 45,956
9/25/13 11:17 P

Making time to exercise! emoticon emoticon emoticon

ANNMACP0212 SparkPoints: (18,952)
Fitness Minutes: (15,753)
Posts: 606
9/25/13 10:31 P

Stressed out about work, so eating through it. managed to keep my total calories under 2000 for the day, despite wanting to eat everything that wasn't nailed down.

RASMO1980 SparkPoints: (623)
Fitness Minutes: (647)
Posts: 11
9/25/13 6:49 P

I was invited to speak at an ice cream social event today with one of our corporate partners and they were serving Graeter's Ice Cream. Instead of grabbing a container of Chocolate Chip Cookie Dough, I chose Lemon Sorbet then only had 3 bites. Yay for me!

RASMO1980 SparkPoints: (623)
Fitness Minutes: (647)
Posts: 11
9/25/13 9:12 A

I hope to have many small victories today, but so far, I have one...I had to grab breakfast from Starbucks today and usually I get an oatmeal and a latte. Today I decided to skip the latte and have water instead. Saved 170 calories!

SUNRISE4LV SparkPoints: (22,561)
Fitness Minutes: (9,107)
Posts: 356
9/25/13 4:52 A

planning my day in the food tracker... now lets see if I can stick to it... YES I can!

SBECKER526 Posts: 1,501
9/24/13 11:12 P

I went through the buffet line and selected healthy items and small portions.

RENATA144 SparkPoints: (103,361)
Fitness Minutes: (35,556)
Posts: 35,827
9/24/13 11:09 P

Plenty of walking !

RENATA144 SparkPoints: (103,361)
Fitness Minutes: (35,556)
Posts: 35,827
9/24/13 11:08 P

I didn't have to take anMRI.

RASMO1980 SparkPoints: (623)
Fitness Minutes: (647)
Posts: 11
9/24/13 8:19 P

I didn't eat the kids' leftovers after they were finished! Almost did, but threw it away and had some veggies instead. Woo hoo!!! Small victories!

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