when I cried to God for help as I was tired of being fat miserable and unhappy.
Fitness Minutes: (0)
4/5/13 6:56 P
Throughout my later adult hood weight has been an ongoing problem...but the trigger to drop weight this time:
I'm in a doctoral program and I now have to video tap sessions for supervision and seeing myself on that tape discussed me. Boobs hanging on my belly, slouching, I look nothing like how I fee and NOTHING of what I want to look like. Topping that off I do have pain from being so heavy, I am out of shape and feel icky, and I quit be social hiding from everyone because of my weight.
But seeing that video did it...I knew then I saw, oh-my.
It's over, I will be how I feel about myself, not what I have been in deniable about.
In high school one day i started feeling heartburn when i was up the stairs so when i got home I got on the scale and it read 192. I couldn't believe that i had let my weight get so out of control that i was almost 200lbs. I didn't want to end up being the 20-30 something year old who couldn't even bend over and tie her shoes.... so i started trying to lose weight little by little and slowly i've been getting there.
Fitness Minutes: (4,949)
132 4/5/13 6:00 P
What was your breaking point?? When you said "enough is enough" and started your journey to a fitter, healthier YOU?
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