when I cried to God for help as I was tired of being fat miserable and unhappy.
Fitness Minutes: (0)
4/5/13 6:56 P
Throughout my later adult hood weight has been an ongoing problem...but the trigger to drop weight this time:
I'm in a doctoral program and I now have to video tap sessions for supervision and seeing myself on that tape discussed me. Boobs hanging on my belly, slouching, I look nothing like how I fee and NOTHING of what I want to look like. Topping that off I do have pain from being so heavy, I am out of shape and feel icky, and I quit be social hiding from everyone because of my weight.
But seeing that video did it...I knew then I saw, oh-my.
It's over, I will be how I feel about myself, not what I have been in deniable about.
In high school one day i started feeling heartburn when i was up the stairs so when i got home I got on the scale and it read 192. I couldn't believe that i had let my weight get so out of control that i was almost 200lbs. I didn't want to end up being the 20-30 something year old who couldn't even bend over and tie her shoes.... so i started trying to lose weight little by little and slowly i've been getting there.
Fitness Minutes: (4,949)
132 4/5/13 6:00 P
What was your breaking point?? When you said "enough is enough" and started your journey to a fitter, healthier YOU?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.