Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (205,279)
Fitness Minutes: (39,527)
Posts: 24,771
1/16/13 3:20 A

I take 8,000 mg Omega-3 Fish Oil, Caltrate and Vitamin D - all prescribed by my Dr and Dietitian.

Kris

QUEEN3510VA Posts: 505
1/15/13 9:20 P

multi (chewable), zinc, iron, vit d, calcitrate

LONERCHICK SparkPoints: (8,620)
Fitness Minutes: (15,086)
Posts: 59
1/15/13 9:04 P

I usually purchase whatever multi vitamin fits my budget at the time of purchase. I take them because my diet is so horrible but I am not constant.

CARLY241 Posts: 189
1/15/13 8:45 P

Centrum Multi-Vitamin for under 50 and Super B Complex

HAWTLIKEME SparkPoints: (21,813)
Fitness Minutes: (21,732)
Posts: 905
1/15/13 7:57 P

2000 IUs Vit D, Iron, Fish Oil, B12

MISSHATTAWAY Posts: 24
1/15/13 7:32 P

I take a prenatal vitamin and 2000 IU's of vitamin D everyday.

CHRISBEM SparkPoints: (31,021)
Fitness Minutes: (9,652)
Posts: 1,349
1/15/13 6:52 P

I take vitamin d - only one I've been tested as being deficient in.

MOMMYOF2RN Posts: 579
1/15/13 6:39 P

Multivitamin centrum women under 50 and Fish Oil 1200 mg

BERTA6978 SparkPoints: (43,265)
Fitness Minutes: (57,598)
Posts: 821
1/15/13 5:22 P

I take a Centrum SIlver multivitamin daily, plus a calcium, magnesium + zinc tablet (or Tums) if I need the extra calcium.

KITKAT89 SparkPoints: (3,663)
Fitness Minutes: (495)
Posts: 106
1/15/13 5:16 P

prenatal vitamin, B-complex and fish oil

NYXWOLFWALKER SparkPoints: (161,895)
Fitness Minutes: (184,247)
Posts: 15,165
1/15/13 4:37 P

I take a women's multi-vitamin every other day and on the days I don't take the milti-vitamin I take Vitamin C, Vitamin D6, CQ10, Milk Thistle and Chited Chromium

CGH-ARTYPANTS Posts: 611
1/15/13 4:24 P

I just started taking vitamins consistently. I take One a Day Womans 50+ and an additional 500 mg of calcium.

COSMOJINX Posts: 178
1/15/13 3:33 P

I am just curious to find out what vitamins everyone takes on a regular basis. I take B-Complex, Calcium and Omega 3s.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Juicer recommendations 10/12/2015 11:47:19 AM
starting again on Monday 12/4/2015 4:56:46 PM
Tips to maintain a proper diet plan? 7/16/2015 2:05:33 PM
a simple question - if i am sweating alot - 7/12/2015 1:40:36 PM
Why does meal plan never include meat? 6/26/2015 3:26:05 PM