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POSEY440 SparkPoints: (269,332)
Fitness Minutes: (125,578)
Posts: 14,830
1/17/13 2:54 P

tons

http://facebook.com/posey440

All in good time...and with the help of my friends.
WORLDSERIES11 SparkPoints: (154,123)
Fitness Minutes: (76,036)
Posts: 5,984
1/17/13 2:16 P

C & D

Teresa
in So. Calif.

When you want something you've never had, you have to do something you've never done.

You are never too old to set another goal or to dream a new dream.
--C. S. Lewis

You don't have to be great to start, but you have to start to be great.
SPERRIN2012 SparkPoints: (156,397)
Fitness Minutes: (113,904)
Posts: 16,556
1/16/13 12:25 P

B Complex, C & D

TCANNO SparkPoints: (152,122)
Fitness Minutes: (92,712)
Posts: 25,618
1/16/13 10:14 A

none

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

TOPCAT93 SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/16/13 10:12 A

I take a womans multivitamin

MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
Posts: 13
1/16/13 10:06 A

I take MNS 3 from advocare

ASDOBBER Posts: 958
1/16/13 10:05 A

E and D

Building a giving community one post at a time.
www.thecollectivegivingtree.com
SPERRIN2012 SparkPoints: (156,397)
Fitness Minutes: (113,904)
Posts: 16,556
1/15/13 2:04 P

C, D & B complex.

THINNYMINNY SparkPoints: (34,959)
Fitness Minutes: (20,370)
Posts: 3,737
1/14/13 7:17 P

Centrum Silver

History is not destiny.
S76SMITH Posts: 2,355
1/14/13 4:56 P

multi vitamin, Co Q 10, Acidopholus, Krill oil, potassium, green coffee

REJOHNSON3 SparkPoints: (243,209)
Fitness Minutes: (110,180)
Posts: 12,111
1/14/13 4:18 P

Centrum Silver multivitamin and C(500) and D (2000)

Co-Leader Harley Women and Men Team
DANIBEV SparkPoints: (4,587)
Fitness Minutes: (2,397)
Posts: 66
1/14/13 1:10 P

Just Biotin for healthy skin, hair, and nails!

AWEIGHTWATCHER Posts: 101
1/13/13 11:49 A

Centrum Silver and d-2000

REJOHNSON3 SparkPoints: (243,209)
Fitness Minutes: (110,180)
Posts: 12,111
1/10/13 10:10 A

I take Centrum Silver multi-vitamin and aC (500) and a D (2000).

Co-Leader Harley Women and Men Team
EKOSS88 Posts: 42
1/10/13 9:58 A

I take Amway Nutrilite® Women's Daily Supplement Packs that have four different vitamins in them: a Daily Multi, Cal Mag D, Complex for Hair, Skin & Nails, and Ocean Essentials® Balanced Health.

JENNIEB52 SparkPoints: (4,215)
Fitness Minutes: (760)
Posts: 99
1/10/13 8:42 A

None... Probably should but... Eww. They taste just awful.

SUNSET09 SparkPoints: (244,385)
Fitness Minutes: (69,189)
Posts: 52,126
1/10/13 7:24 A

Online Now  • ))
daily multi-vitamin emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/9/13 10:29 A

I don't h ave any, but I should

TIGTAZ325 Posts: 2,706
1/9/13 7:28 A

multi, C, B12, calcium

GDANE3 SparkPoints: (112,084)
Fitness Minutes: (95,511)
Posts: 8,549
1/9/13 6:03 A

Centrum silver woman's 50+

KYLIESCHELLE SparkPoints: (27,362)
Fitness Minutes: (2,689)
Posts: 1,378
1/8/13 9:28 P

I take a centrum multivitamin, co-q10, iron, and an omega 3 supplement and a sublingual vitamin B12.

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team
KANATAGIRL Posts: 988
1/8/13 9:02 P

I take Usana Essentials multivitamin and multiminerals, CoQ10, Omega-3, B-complex, and time released vitamin C. I split them up between meals.

TWUBBL Posts: 61
1/8/13 8:07 P

I take a Centrum Ultra Women's Multi Vitamin/Mineral Supplement, as well as Omega-3 Fish Oil, CoQ-10, 5-HTP, Iron, Zinc, Magnesium, and wash it down with a "Joint Juice" Spritzer (mixed with diet Ginger Ale).

Not only am I on a diet and need the daily multi-v, but I'm trying to recover from an bone injury.

BARBANNA SparkPoints: (108,158)
Fitness Minutes: (84,828)
Posts: 3,412
1/8/13 6:12 P

Centrum silver with glucosamine condrontin?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
FIREFLY075 SparkPoints: (585)
Fitness Minutes: (0)
Posts: 23
1/8/13 5:55 P

Right now I just take a generic multi-vitamin for women. I may start taking extra iron because I seem to be lacking in that area according to my last blood tests.

SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
1/8/13 4:10 P

Boroca. A whole mix of stuff.

MARYHENNIG SparkPoints: (120,405)
Fitness Minutes: (81,137)
Posts: 4,330
1/8/13 3:52 P

calcium + D and vitamin C

YMUNDERWOOD SparkPoints: (239,396)
Fitness Minutes: (182,434)
Posts: 18,699
1/8/13 2:52 P

yes

LINDYSPARKLES SparkPoints: (27,080)
Fitness Minutes: (22,967)
Posts: 178
1/8/13 2:50 P

Daily Multivitamin, C, D, and one thats supposed to be for hair and nails, has B and K in it.

GINNABOOTS Posts: 6,720
1/3/13 12:12 P

D, B-complex and Calcium and E

SPERRIN2012 SparkPoints: (156,397)
Fitness Minutes: (113,904)
Posts: 16,556
1/3/13 12:06 P

B-Complex, C and D

CANUCKGOLFER Posts: 492
1/2/13 11:48 P

A multivitamin, plus omega3,6,9; and extra calcium and magnesium. and glucosamine for my arthritis.

"The definition of insanity is to do the same thing over and over and expect a different result. To see a change, you have to make a change."
SANDRAMARKHAM SparkPoints: (10,018)
Fitness Minutes: (1,186)
Posts: 4
1/2/13 11:13 P

I take Vitamin C, Fish, Flax, & Borage, Calcium, I stopped taking them for 6 months because I have developed psoriasis. I have more energy when I take them

LUVLEEME11 SparkPoints: (1,187)
Fitness Minutes: (459)
Posts: 15
1/2/13 8:10 P

I take a daily multi vitamin
Green tea extract
iron supplement
Fish oil
and started a colon cleansing supplement today :/
We'll see how that goes !

"Success is not a race, be patient"
ENIGMA1987 SparkPoints: (735)
Fitness Minutes: (46)
Posts: 2
1/2/13 8:04 P

Was taking a prenantal vitamin and now I'm going to start taking fertilaid vitamins...trying to lose weight or get pregnant, whichever comes first lol.

Starting weight: 266 lbs December 31, 2012
My 5% goals:
1) 253 lbs
2) 240 lbs
3) 228 lbs
4) 217 lbs
5) 206 lbs
6) 196 lbs
Short-term goal: 200 lbs by August 19, 2013
SPERRIN2012 SparkPoints: (156,397)
Fitness Minutes: (113,904)
Posts: 16,556
1/2/13 3:15 P

B-Complex, C & D

HEALTHYMOM131 SparkPoints: (5,656)
Fitness Minutes: (3,061)
Posts: 53
1/2/13 10:10 A

women's Raw Code multiple vitamin, omega 3,6,9
fiber, raspberry ketones, probiotic

Edited by: HEALTHYMOM131 at: 1/2/2013 (11:17)
One pound at a time.
MARITIMER3 SparkPoints: (144,573)
Fitness Minutes: (79,516)
Posts: 7,701
1/2/13 10:03 A

multivitamin plus calciium with magnesium

Eastern Time Zone
TRYINGTOLOSE64 Posts: 65,701
1/2/13 6:37 A

multivitamin, iron, vit. b complex + c and magnesium

TCANNO SparkPoints: (152,122)
Fitness Minutes: (92,712)
Posts: 25,618
1/2/13 4:56 A

none

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

BARBANNA SparkPoints: (108,158)
Fitness Minutes: (84,828)
Posts: 3,412
12/31/12 7:10 P

Centrium Silver and Glucosamine Chrondrotin

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
SNOWJESTER SparkPoints: (29,896)
Fitness Minutes: (21,528)
Posts: 985
12/31/12 7:09 P

a vegan multi

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/31/12 7:05 P

Multi with minerals and Chewable C

LJBKENT SparkPoints: (93,695)
Fitness Minutes: (106,963)
Posts: 1,981
12/31/12 9:18 A

multi, Viactiv

STEELER71 Posts: 7,592
12/31/12 9:02 A

Multi,calcium, iron, C,E and Magnesium

TRYINGTOLOSE64 Posts: 65,701
12/31/12 7:06 A

a multivitamin, vitamin b + c, iron, and magnesium

TCANNO SparkPoints: (152,122)
Fitness Minutes: (92,712)
Posts: 25,618
12/31/12 4:04 A

none

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/30/12 10:45 P

Multi with minerals

KWOOD1955 SparkPoints: (34,645)
Fitness Minutes: (23,689)
Posts: 9,352
12/30/12 9:14 P

Multi, calcium, C, E, iron.

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