Author: Sorting Last Post on Top Message:
POSEY440 SparkPoints: (251,339)
Fitness Minutes: (118,031)
Posts: 14,023
1/17/13 2:54 P

tons

WORLDSERIES11 SparkPoints: (138,886)
Fitness Minutes: (70,624)
Posts: 5,532
1/17/13 2:16 P

C & D

SPERRIN2012 SparkPoints: (136,158)
Fitness Minutes: (100,392)
Posts: 15,263
1/16/13 12:25 P

B Complex, C & D

TCANNO SparkPoints: (132,192)
Fitness Minutes: (83,267)
Posts: 23,028
1/16/13 10:14 A

none

TOPCAT93 SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/16/13 10:12 A

I take a womans multivitamin

MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
Posts: 13
1/16/13 10:06 A

I take MNS 3 from advocare

ASDOBBER Posts: 958
1/16/13 10:05 A

E and D

SPERRIN2012 SparkPoints: (136,158)
Fitness Minutes: (100,392)
Posts: 15,263
1/15/13 2:04 P

C, D & B complex.

THINNYMINNY SparkPoints: (34,865)
Fitness Minutes: (20,365)
Posts: 3,736
1/14/13 7:17 P

Centrum Silver

S76SMITH Posts: 2,243
1/14/13 4:56 P

multi vitamin, Co Q 10, Acidopholus, Krill oil, potassium, green coffee

REJOHNSON3 SparkPoints: (222,333)
Fitness Minutes: (104,374)
Posts: 11,085
1/14/13 4:18 P

Centrum Silver multivitamin and C(500) and D (2000)

DANIBEV SparkPoints: (4,587)
Fitness Minutes: (2,397)
Posts: 66
1/14/13 1:10 P

Just Biotin for healthy skin, hair, and nails!

AWEIGHTWATCHER Posts: 101
1/13/13 11:49 A

Centrum Silver and d-2000

REJOHNSON3 SparkPoints: (222,333)
Fitness Minutes: (104,374)
Posts: 11,085
1/10/13 10:10 A

I take Centrum Silver multi-vitamin and aC (500) and a D (2000).

EKOSS88 Posts: 42
1/10/13 9:58 A

I take Amway Nutrilite® Women's Daily Supplement Packs that have four different vitamins in them: a Daily Multi, Cal Mag D, Complex for Hair, Skin & Nails, and Ocean Essentials® Balanced Health.

JENNIEB52 SparkPoints: (4,215)
Fitness Minutes: (760)
Posts: 99
1/10/13 8:42 A

None... Probably should but... Eww. They taste just awful.

SUNSET09 SparkPoints: (223,219)
Fitness Minutes: (60,563)
Posts: 45,979
1/10/13 7:24 A

daily multi-vitamin emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/9/13 10:29 A

I don't h ave any, but I should

TIGTAZ325 Posts: 2,706
1/9/13 7:28 A

multi, C, B12, calcium

GDANE3 SparkPoints: (97,833)
Fitness Minutes: (83,671)
Posts: 7,548
1/9/13 6:03 A

Centrum silver woman's 50+

KYLIESCHELLE SparkPoints: (26,853)
Fitness Minutes: (2,544)
Posts: 1,378
1/8/13 9:28 P

I take a centrum multivitamin, co-q10, iron, and an omega 3 supplement and a sublingual vitamin B12.

KANATAGIRL Posts: 988
1/8/13 9:02 P

I take Usana Essentials multivitamin and multiminerals, CoQ10, Omega-3, B-complex, and time released vitamin C. I split them up between meals.

TWUBBL Posts: 61
1/8/13 8:07 P

I take a Centrum Ultra Women's Multi Vitamin/Mineral Supplement, as well as Omega-3 Fish Oil, CoQ-10, 5-HTP, Iron, Zinc, Magnesium, and wash it down with a "Joint Juice" Spritzer (mixed with diet Ginger Ale).

Not only am I on a diet and need the daily multi-v, but I'm trying to recover from an bone injury.

BARBANNA SparkPoints: (107,935)
Fitness Minutes: (84,588)
Posts: 3,412
1/8/13 6:12 P

Centrum silver with glucosamine condrontin?

FIREFLY075 SparkPoints: (585)
Fitness Minutes: (0)
Posts: 23
1/8/13 5:55 P

Right now I just take a generic multi-vitamin for women. I may start taking extra iron because I seem to be lacking in that area according to my last blood tests.

SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
1/8/13 4:10 P

Boroca. A whole mix of stuff.

MARYHENNIG SparkPoints: (110,436)
Fitness Minutes: (79,979)
Posts: 4,100
1/8/13 3:52 P

calcium + D and vitamin C

YMUNDERWOOD SparkPoints: (224,983)
Fitness Minutes: (179,681)
Posts: 18,699
1/8/13 2:52 P

yes

LINDYSPARKLES SparkPoints: (20,242)
Fitness Minutes: (17,391)
Posts: 171
1/8/13 2:50 P

Daily Multivitamin, C, D, and one thats supposed to be for hair and nails, has B and K in it.

GINNABOOTS Posts: 5,842
1/3/13 12:12 P

D, B-complex and Calcium and E

SPERRIN2012 SparkPoints: (136,158)
Fitness Minutes: (100,392)
Posts: 15,263
1/3/13 12:06 P

B-Complex, C and D

CANUCKGOLFER Posts: 492
1/2/13 11:48 P

A multivitamin, plus omega3,6,9; and extra calcium and magnesium. and glucosamine for my arthritis.

SANDRAMARKHAM SparkPoints: (7,427)
Fitness Minutes: (1,186)
Posts: 4
1/2/13 11:13 P

I take Vitamin C, Fish, Flax, & Borage, Calcium, I stopped taking them for 6 months because I have developed psoriasis. I have more energy when I take them

LUVLEEME11 SparkPoints: (1,187)
Fitness Minutes: (459)
Posts: 15
1/2/13 8:10 P

I take a daily multi vitamin
Green tea extract
iron supplement
Fish oil
and started a colon cleansing supplement today :/
We'll see how that goes !

ENIGMA1987 SparkPoints: (735)
Fitness Minutes: (46)
Posts: 2
1/2/13 8:04 P

Was taking a prenantal vitamin and now I'm going to start taking fertilaid vitamins...trying to lose weight or get pregnant, whichever comes first lol.

SPERRIN2012 SparkPoints: (136,158)
Fitness Minutes: (100,392)
Posts: 15,263
1/2/13 3:15 P

B-Complex, C & D

HEALTHYMOM131 SparkPoints: (5,398)
Fitness Minutes: (2,801)
Posts: 44
1/2/13 10:10 A

women's Raw Code multiple vitamin, omega 3,6,9
fiber, raspberry ketones, probiotic

Edited by: HEALTHYMOM131 at: 1/2/2013 (11:17)
MARITIMER3 SparkPoints: (137,888)
Fitness Minutes: (74,751)
Posts: 7,434
1/2/13 10:03 A

multivitamin plus calciium with magnesium

TRYINGTOLOSE64 Posts: 60,269
1/2/13 6:37 A

multivitamin, iron, vit. b complex + c and magnesium

TCANNO SparkPoints: (132,192)
Fitness Minutes: (83,267)
Posts: 23,028
1/2/13 4:56 A

none

BARBANNA SparkPoints: (107,935)
Fitness Minutes: (84,588)
Posts: 3,412
12/31/12 7:10 P

Centrium Silver and Glucosamine Chrondrotin

SNOWJESTER SparkPoints: (29,528)
Fitness Minutes: (21,036)
Posts: 985
12/31/12 7:09 P

a vegan multi

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/31/12 7:05 P

Multi with minerals and Chewable C

LJBKENT SparkPoints: (88,951)
Fitness Minutes: (98,415)
Posts: 1,981
12/31/12 9:18 A

multi, Viactiv

STEELER71 Posts: 6,740
12/31/12 9:02 A

Multi,calcium, iron, C,E and Magnesium

TRYINGTOLOSE64 Posts: 60,269
12/31/12 7:06 A

a multivitamin, vitamin b + c, iron, and magnesium

TCANNO SparkPoints: (132,192)
Fitness Minutes: (83,267)
Posts: 23,028
12/31/12 4:04 A

none

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/30/12 10:45 P

Multi with minerals

KWOOD1955 SparkPoints: (32,496)
Fitness Minutes: (21,413)
Posts: 9,111
12/30/12 9:14 P

Multi, calcium, C, E, iron.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Energy. I have none. 4/10/2012 8:45:18 AM
What is the "fast break" stage? 2/26/2013 10:17:29 PM
HEALTH AND WELLS 11/25/2012 10:14:52 AM
Drinking Water 7/29/2012 9:15:08 PM
Avocado harvest time 7/22/2013 1:47:08 AM

Diet Resources: stinging nettle tea | nettle side effects | nettle health