Author: Sorting Last Post on Top Message:
POSEY440 SparkPoints: (248,353)
Fitness Minutes: (116,132)
Posts: 13,876
1/17/13 2:54 P

tons

WORLDSERIES11 SparkPoints: (135,827)
Fitness Minutes: (69,055)
Posts: 5,426
1/17/13 2:16 P

C & D

SPERRIN2012 SparkPoints: (132,393)
Fitness Minutes: (97,879)
Posts: 14,824
1/16/13 12:25 P

B Complex, C & D

TCANNO SparkPoints: (128,950)
Fitness Minutes: (81,491)
Posts: 22,544
1/16/13 10:14 A

none

TOPCAT93 SparkPoints: (9,020)
Fitness Minutes: (2,735)
Posts: 319
1/16/13 10:12 A

I take a womans multivitamin

MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
Posts: 13
1/16/13 10:06 A

I take MNS 3 from advocare

ASDOBBER Posts: 958
1/16/13 10:05 A

E and D

SPERRIN2012 SparkPoints: (132,393)
Fitness Minutes: (97,879)
Posts: 14,824
1/15/13 2:04 P

C, D & B complex.

THINNYMINNY SparkPoints: (34,865)
Fitness Minutes: (20,365)
Posts: 3,736
1/14/13 7:17 P

Centrum Silver

S76SMITH Posts: 2,222
1/14/13 4:56 P

multi vitamin, Co Q 10, Acidopholus, Krill oil, potassium, green coffee

REJOHNSON3 SparkPoints: (218,727)
Fitness Minutes: (103,422)
Posts: 10,930
1/14/13 4:18 P

Centrum Silver multivitamin and C(500) and D (2000)

DANIBEV SparkPoints: (4,587)
Fitness Minutes: (2,397)
Posts: 66
1/14/13 1:10 P

Just Biotin for healthy skin, hair, and nails!

AWEIGHTWATCHER Posts: 101
1/13/13 11:49 A

Centrum Silver and d-2000

REJOHNSON3 SparkPoints: (218,727)
Fitness Minutes: (103,422)
Posts: 10,930
1/10/13 10:10 A

I take Centrum Silver multi-vitamin and aC (500) and a D (2000).

EKOSS88 SparkPoints: (3,518)
Fitness Minutes: (885)
Posts: 35
1/10/13 9:58 A

I take Amway Nutrilite® Women's Daily Supplement Packs that have four different vitamins in them: a Daily Multi, Cal Mag D, Complex for Hair, Skin & Nails, and Ocean Essentials® Balanced Health.

JENNIEB52 SparkPoints: (4,215)
Fitness Minutes: (760)
Posts: 99
1/10/13 8:42 A

None... Probably should but... Eww. They taste just awful.

SUNSET09 SparkPoints: (219,527)
Fitness Minutes: (59,315)
Posts: 44,907
1/10/13 7:24 A

daily multi-vitamin emoticon

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/9/13 10:29 A

I don't h ave any, but I should

TIGTAZ325 Posts: 2,706
1/9/13 7:28 A

multi, C, B12, calcium

GDANE3 SparkPoints: (95,398)
Fitness Minutes: (81,631)
Posts: 7,361
1/9/13 6:03 A

Centrum silver woman's 50+

KYLIESCHELLE SparkPoints: (26,853)
Fitness Minutes: (2,544)
Posts: 1,378
1/8/13 9:28 P

I take a centrum multivitamin, co-q10, iron, and an omega 3 supplement and a sublingual vitamin B12.

KANATAGIRL Posts: 988
1/8/13 9:02 P

I take Usana Essentials multivitamin and multiminerals, CoQ10, Omega-3, B-complex, and time released vitamin C. I split them up between meals.

TWUBBL Posts: 61
1/8/13 8:07 P

I take a Centrum Ultra Women's Multi Vitamin/Mineral Supplement, as well as Omega-3 Fish Oil, CoQ-10, 5-HTP, Iron, Zinc, Magnesium, and wash it down with a "Joint Juice" Spritzer (mixed with diet Ginger Ale).

Not only am I on a diet and need the daily multi-v, but I'm trying to recover from an bone injury.

BARBANNA SparkPoints: (107,935)
Fitness Minutes: (84,588)
Posts: 3,412
1/8/13 6:12 P

Centrum silver with glucosamine condrontin?

FIREFLY075 SparkPoints: (585)
Fitness Minutes: (0)
Posts: 23
1/8/13 5:55 P

Right now I just take a generic multi-vitamin for women. I may start taking extra iron because I seem to be lacking in that area according to my last blood tests.

SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
1/8/13 4:10 P

Boroca. A whole mix of stuff.

MARYHENNIG SparkPoints: (108,060)
Fitness Minutes: (79,417)
Posts: 4,054
1/8/13 3:52 P

calcium + D and vitamin C

YMUNDERWOOD SparkPoints: (222,299)
Fitness Minutes: (178,950)
Posts: 18,699
1/8/13 2:52 P

yes

LINDYSPARKLES SparkPoints: (18,998)
Fitness Minutes: (16,713)
Posts: 169
1/8/13 2:50 P

Daily Multivitamin, C, D, and one thats supposed to be for hair and nails, has B and K in it.

GINNABOOTS Posts: 5,694
1/3/13 12:12 P

D, B-complex and Calcium and E

SPERRIN2012 SparkPoints: (132,393)
Fitness Minutes: (97,879)
Posts: 14,824
1/3/13 12:06 P

B-Complex, C and D

CANUCKGOLFER Posts: 492
1/2/13 11:48 P

A multivitamin, plus omega3,6,9; and extra calcium and magnesium. and glucosamine for my arthritis.

SANDRAMARKHAM SparkPoints: (6,982)
Fitness Minutes: (1,171)
Posts: 4
1/2/13 11:13 P

I take Vitamin C, Fish, Flax, & Borage, Calcium, I stopped taking them for 6 months because I have developed psoriasis. I have more energy when I take them

LUVLEEME11 SparkPoints: (1,187)
Fitness Minutes: (459)
Posts: 15
1/2/13 8:10 P

I take a daily multi vitamin
Green tea extract
iron supplement
Fish oil
and started a colon cleansing supplement today :/
We'll see how that goes !

ENIGMA1987 SparkPoints: (735)
Fitness Minutes: (46)
Posts: 2
1/2/13 8:04 P

Was taking a prenantal vitamin and now I'm going to start taking fertilaid vitamins...trying to lose weight or get pregnant, whichever comes first lol.

SPERRIN2012 SparkPoints: (132,393)
Fitness Minutes: (97,879)
Posts: 14,824
1/2/13 3:15 P

B-Complex, C & D

HEALTHYMOM131 SparkPoints: (5,398)
Fitness Minutes: (2,801)
Posts: 44
1/2/13 10:10 A

women's Raw Code multiple vitamin, omega 3,6,9
fiber, raspberry ketones, probiotic

Edited by: HEALTHYMOM131 at: 1/2/2013 (11:17)
MARITIMER3 SparkPoints: (136,620)
Fitness Minutes: (74,355)
Posts: 7,340
1/2/13 10:03 A

multivitamin plus calciium with magnesium

TRYINGTOLOSE64 Posts: 59,169
1/2/13 6:37 A

multivitamin, iron, vit. b complex + c and magnesium

TCANNO SparkPoints: (128,950)
Fitness Minutes: (81,491)
Posts: 22,544
1/2/13 4:56 A

none

BARBANNA SparkPoints: (107,935)
Fitness Minutes: (84,588)
Posts: 3,412
12/31/12 7:10 P

Centrium Silver and Glucosamine Chrondrotin

SNOWJESTER SparkPoints: (29,528)
Fitness Minutes: (21,036)
Posts: 985
12/31/12 7:09 P

a vegan multi

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/31/12 7:05 P

Multi with minerals and Chewable C

LJBKENT SparkPoints: (88,277)
Fitness Minutes: (95,957)
Posts: 1,981
12/31/12 9:18 A

multi, Viactiv

STEELER71 Posts: 6,586
12/31/12 9:02 A

Multi,calcium, iron, C,E and Magnesium

TRYINGTOLOSE64 Posts: 59,169
12/31/12 7:06 A

a multivitamin, vitamin b + c, iron, and magnesium

TCANNO SparkPoints: (128,950)
Fitness Minutes: (81,491)
Posts: 22,544
12/31/12 4:04 A

none

USFBULL SparkPoints: (101,580)
Fitness Minutes: (55,841)
Posts: 6,288
12/30/12 10:45 P

Multi with minerals

KWOOD1955 SparkPoints: (32,302)
Fitness Minutes: (21,018)
Posts: 9,111
12/30/12 9:14 P

Multi, calcium, C, E, iron.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
fast break goals 11/23/2012 6:18:55 PM
new baby, needing friends like me 5/25/2012 12:17:02 PM
I have hit a plateau! 2/15/2013 6:02:33 AM
Smoke Free! 11/4/2013 6:17:52 AM
Hello 8/14/2013 6:22:06 AM

Diet Resources: stinging nettle tea | nettle side effects | nettle health