It may vary by area but I have memberships at 2 gyms. (One is free because I work there.) Both places offer a variety of yoga, pilates, Total Body Conditioning (TBC), Spinning, Bosu, Step, Insanity, Body Pump, Boot Camp and Body Work, Aqua Aerobics, Kettlebells, and Zumba. Personally, I love TBC, Body Pump, Boot Camp, Kettlebells (when I can make the Wednesday AM class) and Spinning.
Edited by: MLAN613 at: 1/1/2013 (14:18)
1/1/13 2:04 P
Popular group exercises in my town (and also ones in which I participate) ballet Jazz Zumba Yoga (many types!) Pilates Strength (assorted types - no equipment or lots of equipment) Stretching Step and floor aerobics
I wish I had more time in which to do them all every week!
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