Author: Sorting Last Post on Top Message:
MLAN613 SparkPoints: (223,524)
Fitness Minutes: (201,091)
Posts: 13,820
1/1/13 2:17 P

It may vary by area but I have memberships at 2 gyms. (One is free because I work there.) Both places offer a variety of yoga, pilates, Total Body Conditioning (TBC), Spinning, Bosu, Step, Insanity, Body Pump, Boot Camp and Body Work, Aqua Aerobics, Kettlebells, and Zumba. Personally, I love TBC, Body Pump, Boot Camp, Kettlebells (when I can make the Wednesday AM class) and Spinning.

Edited by: MLAN613 at: 1/1/2013 (14:18)
N16351D Posts: 2,349
1/1/13 2:04 P

Popular group exercises in my town (and also ones in which I participate)
ballet
Jazz
Zumba
Yoga (many types!)
Pilates
Strength (assorted types - no equipment or lots of equipment)
Stretching
Step and floor aerobics

I wish I had more time in which to do them all every week!

TACDGB Posts: 6,136
1/1/13 1:34 P

at my gym I take Group Power weight lifting class. I love those classes. Check out youtube for the videos on them. I love those classes and boy do they give you a workout.... emoticon

IVYLASS SparkPoints: (166,613)
Fitness Minutes: (53,655)
Posts: 7,033
1/1/13 12:04 P

I like Zumba. My gym has also added some new classes in the "Body" family, Body Vive, Body Pump, etc. I haven't checked those out.

TEEPHOTO SparkPoints: (55,147)
Fitness Minutes: (88,904)
Posts: 1,356
1/1/13 10:47 A

I'd like to try spinning

FIZZYBALL Posts: 1,465
1/1/13 10:16 A

Zumba, kettlebell, yoga

KWOOD1955 SparkPoints: (35,834)
Fitness Minutes: (25,689)
Posts: 9,376
1/1/13 10:11 A

At my gym, zumba, spinning, and the cardio/barbell classes.

MANDIETERRIER1 Posts: 15,091
1/1/13 9:57 A

Zumba and Spinning

CMCOLE Posts: 2,667
1/1/13 9:52 A

I don't know about elsewhere, but the only ones I know of locally include:

- circuit training (leader led)
- Zumba (regular + toning) (used to have aqua ones too, but no longer, at least for now)
- Aqua-fit (or whatever it's called)
- Walk-fit

I suspect there are lots of yoga-types as well, but those are all I've heard of from co-workers and friends, since I don't belong to any clubs

TRI_BABE Posts: 2,965
1/1/13 9:44 A

I am considering getting back into teaching group exercise after stopping about 4 years ago. What types of group exercise classes are popular these days??

Thanks!!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Linking SparkPeople w/ Facebook? 3/23/2015 3:38:17 PM
Family member attack at child birthday party? 3/3/2015 6:56:16 AM
Making the most of a Fitbit Flex 12/28/2014 3:38:39 PM
I got hired! Background Investigation Headache!!!! 1/27/2015 7:57:13 PM
Am I doing too much? 2/8/2015 12:06:15 PM