Advertisement -- Learn more about ads on this site.
Fitness Minutes: (150,422)
9,793 1/1/13 2:17 P
It may vary by area but I have memberships at 2 gyms. (One is free because I work there.) Both places offer a variety of yoga, pilates, Total Body Conditioning (TBC), Spinning, Bosu, Step, Insanity, Body Pump, Boot Camp and Body Work, Aqua Aerobics, Kettlebells, and Zumba. Personally, I love TBC, Body Pump, Boot Camp, Kettlebells (when I can make the Wednesday AM class) and Spinning.
Popular group exercises in my town (and also ones in which I participate) ballet Jazz Zumba Yoga (many types!) Pilates Strength (assorted types - no equipment or lots of equipment) Stretching Step and floor aerobics
I wish I had more time in which to do them all every week!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.