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MGODDETTE SparkPoints: (816)
Fitness Minutes: (527)
Posts: 5
2/25/12 10:33 A

I've had 4 different colds in 2 months! What's wrong with me!!

TURTLERASKIN Posts: 2,067
10/1/11 12:12 P

Vegetable broth, veggie soup, sugar-free Tang, eat oranges.... otherwise, I try to behave normally!

RUNNINGAL425 SparkPoints: (81,150)
Fitness Minutes: (65,823)
Posts: 1,067
10/1/11 12:00 A

Brothy soups with lots of veggies
Gumbo

Yogurt with active cultures
Kefir
Other probiotics

COVLOLLY SparkPoints: (4,751)
Fitness Minutes: (3,035)
Posts: 218
9/30/11 6:26 P

Chicken Soup, orange juice and herbal tea

POSEY440 SparkPoints: (274,891)
Fitness Minutes: (127,564)
Posts: 15,083
9/30/11 6:17 P

chicken soup proven to help

http://facebook.com/posey440

All in good time...and with the help of my friends.
SWEETDARLA SparkPoints: (0)
Fitness Minutes: (935)
Posts: 200
9/30/11 4:32 P

Broth-based soup with lots of vegetables is at the top of my list. And minimize sugar as much as possible. It suppresses the immune system.

Lugging around flab is way more of a drag than counting calories ever will be.
JLUNDE0 SparkPoints: (0)
Fitness Minutes: (1,562)
Posts: 2
9/30/11 3:41 P

Hello… I've tried orange juice, oranges, vitamin c, multi-vitamins, and tea with honey. I am still sick with this cold. I've had these allergies for just about 1 week. Any suggestions would kindly be appreciated. Please write me on SparkPeople.com - username: jlunde0
Thank you very much!

MANDIETERRIER1 Posts: 14,359
8/27/11 1:30 P

I usually can't eat much when I am sick. So I will eat whatever will stay down regardless of calories.



Eat what you like and if someone comments, eat them too

My Rat Terrier has Congestive Heart Failure and other health problems. Making a purchase from
Mandies_Friends Zazzle Store helps with her medical costs
www.zazzle.com/mandies_friends+gifts

LULIE-X Posts: 18
8/27/11 1:08 P

hot soup and lots of herbal tea :)

Lulie xxx
SCTK519 Posts: 2,085
8/27/11 12:58 P

You could EAT some oranges versus the OJ. I drink Tang because it has 100% vitamin C in each serving. I also eat tomato soup.

ATHENA1966 Posts: 3,017
8/27/11 12:27 P

I find lemon tea with honey tastes really good when I am ill (light on the honey).




The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it is possible.
-Rich DeVos
KKKAREN SparkPoints: (230,060)
Fitness Minutes: (90,501)
Posts: 12,059
8/27/11 7:47 A

the same things as when I don't, drink lots of water

Karen
BETZYRAMA Posts: 11
8/27/11 6:19 A

ha ha d'oh! I looked at the fruit bowl and there's a pile of mandarins. I don't really like eating them, but it'll totally cure my craving! Brilliant!!

CANRUNNER SparkPoints: (2,549)
Fitness Minutes: (3,416)
Posts: 259
8/27/11 6:19 A

Homemade chicken soup!

-POOKIE- Posts: 12,096
8/27/11 5:44 A

Eat some oranges! They will be better than downing, as you rightly say, sugar packed juice, you will get the taste, some fibre and some fullness with less calories and sugar than juice.

BETZYRAMA Posts: 11
8/27/11 5:11 A

I have developed a bit of a head cold. My ears are blocked, my nose is runny, I'm tired, and I'm craving ORANGE JUICE more than anything. But OJ is filled with sugar, so I'm not going there.

So I'm sticking with my water and vitamin C tablets. emoticon

What do you lovely people eat and drink when you're sick?

Betz
emoticon

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