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SPARK_COACH_JEN Posts: 59,752
5/6/13 1:57 P

Would biking or the ellpitical be options? Does your doctor have any suggestions for what you could do besides swimming?

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
TERRIE0771 SparkPoints: (1,814)
Fitness Minutes: (90)
Posts: 2
5/6/13 12:05 P

Need help on what to do. I do not have a knee cap so I can not run, jump, get on the floor so it is making it very hard to find any way to do any exercise. Once it warms up I can go in the pool but right now there isn't much I can do.

Does anyone have any suggestions??

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