Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 57,721
5/6/13 1:57 P

Would biking or the ellpitical be options? Does your doctor have any suggestions for what you could do besides swimming?

Coach Jen

TERRIE0771 SparkPoints: (1,814)
Fitness Minutes: (90)
Posts: 2
5/6/13 12:05 P

Need help on what to do. I do not have a knee cap so I can not run, jump, get on the floor so it is making it very hard to find any way to do any exercise. Once it warms up I can go in the pool but right now there isn't much I can do.

Does anyone have any suggestions??

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Suggestions just in case power goes out 2/12/2014 10:23:58 AM
Cardio Rehab after Dicharge 12/4/2013 8:57:52 PM
Loss Weight...Need new jeans 3/28/2014 9:13:33 PM
Back Issues, Baby, & Need Advice 2/12/2014 11:32:49 AM
How often u can train abs 12/21/2013 2:44:27 PM

Diet Resources: nettle health | stinging nettle | circulation