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SPARK_COACH_JEN Posts: 57,500
5/6/13 1:57 P

Would biking or the ellpitical be options? Does your doctor have any suggestions for what you could do besides swimming?

Coach Jen

TERRIE0771 SparkPoints: (1,814)
Fitness Minutes: (90)
Posts: 2
5/6/13 12:05 P

Need help on what to do. I do not have a knee cap so I can not run, jump, get on the floor so it is making it very hard to find any way to do any exercise. Once it warms up I can go in the pool but right now there isn't much I can do.

Does anyone have any suggestions??

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