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ELISADENK Posts: 8,820
9/10/12 7:45 P

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CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537
TONKA14 Posts: 4,947
9/10/12 11:29 A

Sounds like it is on its way out but likely still a nutrious choice. Here are some recipe ideas.

recipes.sparkpeople.com/recipes.asp?food=K
ale


Coach Tanya

ELISADENK Posts: 8,820
9/9/12 9:54 P

Waited to long to eat my kale. Still trying to find tasty ways to eat it.

Some of the leaves have turned yellow. Is it still edible? Still nutritious?

CoLeader for Perimenopause to Menopause: What Should You Expect Team

STAY STRONG! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35537
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