I know the first thing you'll say is "Throw it out!". I'm a newbie (again) and won't do that. I need to track that now as I'm not seeing much difference elsewhere, except I've got strep this week (1/11/12) and am on a liquid diet! lol
Anyway, over a year ago I went to the dr's office and was of course weighed. I went home and weighed myself on my scale, exact same clothes and food/water intake. My scale was 5 pounds off so I adjusted it. My father-in-law's supposedly is set to his dr's office and had me off by 5 pounds. I kept my scale adjusted 5 pounds until last week. I decided to put a 10 pound weight on it and adjust it according to that. I weighed myself after I did that and there was a 5 pound "weight" loss. I went back to the dr's office today (for a strep test) and it weighed me 5 pounds heavier, just like last time!
I'm very frustrated and need some guidance. If I could get a professional answer that would help too, but am willing to take anyone's advice right now.
Do I keep it adjusted with the dumbell, or the dr's office? Help please!