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RUNNINGYOGINIRE Posts: 23,533
11/1/13 2:09 P

am

JOSEPINAD SparkPoints: (7,148)
Fitness Minutes: (5,128)
Posts: 1,019
11/1/13 1:33 P

In the afternoon.

RABBLE-RABBLE SparkPoints: (7,550)
Fitness Minutes: (5,496)
Posts: 62
10/28/13 6:25 P

After a quick healthy breakfast, I hit the gym as early as possible. (5 AM on workdays, a bit later on weekends). Makes for a great start to the day.



LSANGANGE SparkPoints: (9,979)
Fitness Minutes: (8,760)
Posts: 237
10/28/13 6:04 P

Mornings....hate too work out after work

LOUIE-LILY Posts: 2,231
10/28/13 3:16 P

Evenings, after work. Sometimes I get to walk early also.

MARYBETHBIBLE SparkPoints: (27,592)
Fitness Minutes: (19,738)
Posts: 1,033
10/28/13 12:44 P

mornings most days of the week.

SAE2012 SparkPoints: (29,418)
Fitness Minutes: (20,980)
Posts: 878
10/28/13 11:30 A

Usually by 10 am

HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
10/28/13 11:08 A

Evenings after work are best for me.

MISSMEL1982 Posts: 1,189
10/28/13 9:17 A

morning mostly

TPARNELL2 SparkPoints: (4,476)
Fitness Minutes: (1,015)
Posts: 56
10/28/13 8:19 A

Morning

FITME81 Posts: 1,184
10/28/13 5:12 A

First thing in the morning

ELLI20 Posts: 4,467
10/28/13 1:34 A

usually early in the morning

LDAVENPOR4 SparkPoints: (25,521)
Fitness Minutes: (5,577)
Posts: 437
10/28/13 1:15 A

morning

BERRY4 SparkPoints: (146,929)
Fitness Minutes: (87,586)
Posts: 7,203
10/27/13 11:24 P

whenever I can fit it in...everything is variable between kids, school, appts. & work schedules

LOUIE-LILY Posts: 2,231
10/27/13 9:57 P

Evening.

NANLEYKW SparkPoints: (59,464)
Fitness Minutes: (29,299)
Posts: 847
10/27/13 9:41 P

I run early in the morning--I need to be home by about 6am on weekdays, so depending on my planned mileage for the day, I start between 4:30 and 5am. On strength training days, since I just do that at home, I do it in the evening, after the kids are in bed.

OBIESMOM2 SparkPoints: (61,851)
Fitness Minutes: (40,069)
Posts: 4,472
10/27/13 9:03 P

often mornings & afternoons - but I really focus on morning exercise. If things come up during the day, at least I got in some exercise

LOTUS737 Posts: 2,033
10/27/13 8:29 P

afternoon- mornings just didn't work for me!

STEVES6 Posts: 2,385
10/27/13 7:55 P

morning

AZULVIOLETA6 SparkPoints: (65,586)
Fitness Minutes: (73,508)
Posts: 3,205
10/27/13 7:29 P

Usually sometime between 5:30-8PM--after work. It depends on my work schedule. On days when I don't work, sometimes I work out in the morning or do both an AM and PM workouts.

Edited by: AZULVIOLETA6 at: 10/27/2013 (19:54)
BARBANNA SparkPoints: (107,558)
Fitness Minutes: (83,883)
Posts: 3,412
10/27/13 7:21 P

All times of the day depending on my schedule.

ZORBS13 SparkPoints: (105,487)
Fitness Minutes: (105,516)
Posts: 13,258
10/27/13 6:24 P

I have to be home by 7 am so the earliest I have and will start is 5 am. but usually 6 or sometimes 6:30 for running.

ST I do between clients at the gym.

JUSTME9898 Posts: 1,537
10/27/13 5:55 P

morning or I never get to it

ERINTFG SparkPoints: (38,752)
Fitness Minutes: (19,002)
Posts: 563
10/27/13 5:55 P

I'm a SAHM who homeschools. For me, the best time most days is in the afternoon during quiet time. But some days I have to put it in at the very end of the day. And once in a great while I do it in the morning.

You have to do what works best for you. :)

FIELDWORKING SparkPoints: (26,329)
Fitness Minutes: (53,489)
Posts: 715
10/27/13 5:44 P

I do the majority of my workout (cardio) early in the morning and my strength training in the afternoon. I do about 50 minutes of cardio and 25 to 40 minutes of strength training (at home). I will also ride my bike 2 to 3 times/week in the afternoon.

You can always try things out to see what works best for you. You could run in the morning 2 or 3 times per week, do kickboxing/taekwondo class once or twice a week in the evening, swim on the mornings you don't run. Don't forget about strength training 2 or 3 times a week. It just depends on what works for you.

There are things to consider: your work schedule, kids/spouse, caring for an elderly family member, etc. It may take some time to figure out what works for you, but once you do, it shouldn't be too difficult to stick with it.

TACDGB Posts: 6,132
10/27/13 5:35 P

I have a super busy go go life that I set my alarm for 5:30 a.m. and I am on my treadmill by 6. I love my early morning workouts. I also take a core (abs) class at 6:30 2 evenings a week. It's about fitting in it where you can.....It's just like scheduling anything else.

REB1LOG2 Posts: 146
10/27/13 5:26 P

I'm trying to fit exercise into my busy day. Just wanted to find out when most people find time to exercise?

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