Fitness Minutes: (2,705)
5/17/11 9:17 A
I usually eat more calories at breakfast than any other meal. Having a filling and well-balanced breakfast with plenty of protein and healthy fat keeps me more satisfied all day long.
5/17/11 8:40 A
I have a bad habit of eating/snacking when I get home from work. This would definately be the time when I eat the most calories.
This has been something I've been working on.
Overall Evenings are when I eat the most!
5/17/11 8:16 A
Dinner time. That's the time I am most likely to be thinking about and wanting food, so I'll have a little when I get home from work, a little a few hours later, and a little more before I go to bed.
Fitness Minutes: (978)
5/16/11 11:51 P
Evening for sure.
5/16/11 11:23 P
I tend to eat most of my calories at dinner time. I do this because I tend to be a night time muncher and if I have a larger dinner I am less inclined to want to snack.
Fitness Minutes: (248)
241 5/16/11 10:58 P
I try to space it out evenly among 3 meals and 2-3 snacks, but if a difference (more calories) does show up, it's at dinner or my bedtime snack. It's not something I worry much about, though.
Fitness Minutes: (3,895)
241 5/16/11 10:53 P
Fitness Minutes: (0)
5/16/11 10:52 P
Definitely at dinnertime....sometimes I eat more than half my daily intake at dinner. I wish I didn't but I just find that the foods I tend to crave at that time are higher in calories so I tend to save up more for dinner meals.
Fitness Minutes: (374)
5/16/11 10:06 P
Right now, dinner. My goal is to shift this to breakfast, so that I have more energy in the morning. Still working on it...
Fitness Minutes: (20,104)
5/16/11 9:46 P
Dinner- I try to space my calories out evenly during the day but it doesn't always work out
Fitness Minutes: (0)
5/16/11 8:45 P
Dinnertime is when I eat the most calories.
I want to change it so that I eat more evenly throughout the day because it just seems that it would be better. But... I have been successful at weight loss so far, so I am wondering if I should rock the boat.
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