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PUNKYB830 Posts: 5,295
10/24/08 2:12 A

We had hamburger soup, itis fast and easy.

1 pound lean hamburger and onion browned

1 can carrots, potatoes, peas, corn and green beans (leave in all juice exept from potatoes)

2 or 3 small cans of tomato sauce

a little garlic salt. Cook in large pan on medium. Fast and easy.

Tomorrow night I am having pork chops and stuffing, I can't wait.


10/23/08 6:34 P

Stuffed bell pepper - healthy turkey stuffed peppers in SparkRecipes

JMAYSIE Posts: 495
10/23/08 3:54 P

I have had to be a good girl all day because my dad invited us over and is making homemade pizza with pepperoni and sausage. He loads the cheese on too, so it's not really that calorie friendly. I was going to have parmesan tilapia, spinach and pinto beans, but I guess I will be having that tomorrow instead.

Edited by: JMAYSIE at: 10/23/2008 (15:59)
BILLYHO2008 Posts: 371
10/23/08 3:46 P

Grilled chicken breast
Prepared however: BBQ, parm style, Seasoned, w/dressing

and some vegetable with a baked potato

WINNA01 SparkPoints: (0)
Fitness Minutes: (5,386)
Posts: 511
10/23/08 3:41 P

Tuna cakes (kind of like salmon croquettes but without most of the fat and they are baked instead of fried) and vegetable rice (rice of any kind with any preferred veges in it. I like broccoli, carrots, spinach and olives. I also add some jalapeƱo powder to the rice. Yummm)

CLIMBERCHICK14 Posts: 11,246
10/23/08 3:31 P

Some steaming hot soup & some tea. I've got strep =(

KILLERBEE18 SparkPoints: (0)
Fitness Minutes: (3,087)
Posts: 199
10/23/08 2:32 P

I written a post of "what to eat before a run". Now that I have read your post, why do you eat a carbo meal before running?

NIRERIN Posts: 14,249
10/18/08 2:53 P

veggies in a curry roux.

RA4945 Posts: 1,068
10/18/08 2:51 P

Whole wheat pasta! I'm running a 10k in the morning so the carbo load will be great!

JINNA86 SparkPoints: (4,383)
Fitness Minutes: (1,910)
Posts: 142
10/18/08 1:27 P

Steak! Tonight is a treat night emoticon

CMEGO@5 Posts: 6
10/18/08 12:01 P

I'm grilling tonight! Chicken breasts marinated in reduced sodium Dale's, Idaho potatoes sliced and tossed in a bit of EVOO, and asparagus spears lighted coated in EVOO as well. All will be grilled...healthy and easy cleanup!

KILLERBEE18 SparkPoints: (0)
Fitness Minutes: (3,087)
Posts: 199
10/18/08 11:57 A

Sounds good! Unfortunately, I am living in a furnished apartment that is supplied by my job. It doesn't have a slow cooker in the apartment. I really don't want to go out and buy one, because it is another item I have to carry when I go home back to Seattle. So I am using what the apartment is supplying me. But I will keep that in mind when I am in my own kitchen. Thanks

FROGGY1013 SparkPoints: (32,926)
Fitness Minutes: (24,900)
Posts: 1,032
10/18/08 11:51 A

the slow cooker salsa chicken on the recipe site is wonderful, as is PrairieHarpie's chicken curry recipe. I've got a small roast that I'm throwing in the crock pot before we leave for the park. I'm going to shred it and make pasta sauce for some eggplant

KILLERBEE18 SparkPoints: (0)
Fitness Minutes: (3,087)
Posts: 199
10/18/08 11:46 A

I plan on making a good healthy dinner for my wife and kids? I've looked in the Recipes and have a couple of ideas. What are you eating tonight?

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