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MEWHENRYSMAMA Posts: 7,924
1/22/12 5:37 A

Soup, maybe a broth with veggies and tofu? Liked the idea of roasted veggies and salad. Also, spinach, try in olive oil with pine nuts.
Good Luck!

MRSTTHARP SparkPoints: (13,082)
Fitness Minutes: (7,312)
Posts: 499
1/22/12 3:51 A

5 miles on the treadmill and a HIIT workout

BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
1/22/12 12:29 A

I always do smoked turkey breast with collard greens and lima beans. Maybe you could substitute kale for the collard greens.

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."

FRIENDOFBACH SparkPoints: (96,850)
Fitness Minutes: (92,313)
Posts: 4,239
1/21/12 11:52 P

I had a marvelous black eyed peas desert at a local Vietnamese restaurant. It had a coconut sauce on it. Not all that sweet, but really good!
emoticon .

335
EOWYN2424 Posts: 6,319
1/21/12 11:42 P

how about some mac & cheese?

BLUE-JEAN-LADY Posts: 805
1/21/12 6:26 P

Thanks Mrsjocco I was fully aware of that. I don't attend on having some of everything myself but I do know I have lots of starchy foods, doesn't mean everyone has to dip into every starchy food unless they want to, but thanks again lol,,,Now I added more starch stuff such as fried potatoes and I made a side of sweet and sour purple cabbage made with mandarin oranges. I do not do meal planners here and I do not cook this way everyday. I am on a tight budget and at least this time my niece that is vegan can eat a bit of eveything I made except for the cornbread.

Thank you for all the replies.



BITTERQUILL Posts: 1,390
1/21/12 4:44 P

Toss some veggies in a plastic bag with a spoonful of olive oil, a little salt and pepper, and a bunch of minced garlic, then roast them until they are just a tiny bit softened. Goes with everything and takes almost no work. :)

FEFIFO Posts: 9,714
1/21/12 4:34 P

collard greens, mac and cheese, cornbread

"If it is to be, it's up to me." TOPS saying
MRSJOCCO SparkPoints: (23,500)
Fitness Minutes: (10,966)
Posts: 1,550
1/21/12 4:31 P

Black-eyed peas, cornbread, rolls and pumpkin bread?

Starchity-starch-starch. Have you already entered everything into your meal planner and are on-track for your daily carbs?

For a side dish: a nice big salad with some protein in it (cheese, meat, soy product, egg, etc.).

You are worth it!
ARCHIMEDESII SparkPoints: (150,202)
Fitness Minutes: (223,735)
Posts: 21,911
1/21/12 1:51 P

Are you a vegetarian or vegan ? You're not going to be having any meat like chicken ? If you're vegetarian, how about a side of wild or brown rice ? Do you eat eggs ? How about making a quickie quiche or omelet ? I know some vegetarians eat eggs or drink milk.

For veggie, if you don't want collards, how about asparagus, broccoli or spinach ?

Edited by: ARCHIMEDESII at: 1/21/2012 (13:52)
BLUE-JEAN-LADY Posts: 805
1/21/12 1:07 P

I am hosting a simple dinner tonight. I am having black eyed peas, corn bread and rolls. What sides would go good with them? No collard greens please. For dessert It will be pumpkin bread and coffee. I know lots of bread, but the loaves of pumpkin bread have been frozen since a few days before Christmas that I baked homemade so I am having that. The more simple the better. Thank you!

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