Author: Sorting Last Post on Top Message:
HEALTHY4UNI SparkPoints: (12,413)
Fitness Minutes: (45)
Posts: 325
4/14/13 3:00 A

Are they your sole source of workout and what kind of results are you getting from using them?

Improved mobility?
Tone and definition?
Weight Loss?

What videos have given the best results?

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
work out videos for guys 1/1/2014 2:49:34 PM
Yoga? 2/3/2014 12:11:31 AM
Parks, etc with bike trails in Cinci area 4/9/2014 11:26:45 AM
Rest days 3/24/2014 8:29:42 AM
Estimating calories burned 4/14/2014 6:56:23 AM

Diet Resources: restriction digestion | digestion of proteins | starch digestion