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HEALTHY4UNI SparkPoints: (12,413)
Fitness Minutes: (45)
Posts: 325
4/14/13 3:00 A

Are they your sole source of workout and what kind of results are you getting from using them?

Improved mobility?
Tone and definition?
Weight Loss?
???

What videos have given the best results?

The race to fitness is unending for when you reach your goals, it becomes a race to stay ahead of the temptations that seek to pull back to where you came from!
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