Click here to read our Message Board Beginner's Guide.
Advertisement -- Learn more about ads on this site.
Fitness Minutes: (182)
40 1/21/13 11:13 P
Welcome and congrats on the weightloss! I hope you enjoy this community! There is so much support here to keep you motivated!
Have fun! -JJ
Fitness Minutes: (69,178)
6,632 1/21/13 10:15 P
Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!
Fitness Minutes: (186,610)
12,089 1/21/13 8:50 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Welcome! We are so glad you are here! Congrats on your great weight loss! You are awesome!
Fitness Minutes: (969)
7 1/21/13 2:37 P
Although I am new to this site, I am not new to weight loss. I have found over the years that when I am most successful at losing and maintaining a healthy weigh I need to track. Just by being aware and having guidelines I begin to get results. Already down 10 lbs and very excited. LOVE THIS SITE!! So glad it is free.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.