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ONEMORESTEPJJ SparkPoints: (480)
Fitness Minutes: (182)
Posts: 40
1/21/13 11:13 P

Welcome and congrats on the weightloss! I hope you enjoy this community! There is so much support here to keep you motivated!

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Have fun!
-JJ

LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
1/21/13 10:15 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!


LKEITHO SparkPoints: (444,894)
Fitness Minutes: (320,030)
Posts: 18,296
1/21/13 8:50 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

PATTIE441 Posts: 45,286
1/21/13 3:53 P

Welcome! We are so glad you are here! Congrats on your great weight loss! You are awesome! emoticon emoticon emoticon emoticon emoticon

50FABFIFTY SparkPoints: (8,657)
Fitness Minutes: (4,070)
Posts: 11
1/21/13 2:37 P

Although I am new to this site, I am not new to weight loss. I have found over the years that when I am most successful at losing and maintaining a healthy weigh I need to track. Just by being aware and having guidelines I begin to get results. Already down 10 lbs and very excited. LOVE THIS SITE!! So glad it is free.

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