Author: Sorting Last Post on Top Message:
MIAMI_LILLY SparkPoints: (106,134)
Fitness Minutes: (38,386)
Posts: 6,338
4/18/13 9:58 A

For me, it's remembering how miserable I was at 275 pounds, and how great I feel now.

JLEMUS1 Posts: 4,054
4/18/13 9:54 A

My family

LOLEMA SparkPoints: (94,286)
Fitness Minutes: (115,513)
Posts: 4,600
4/18/13 8:53 A

watching my parents age shows me what I need to do NOW!

ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/18/13 12:33 A

All awesome reasons! :)

F1TFOREVER SparkPoints: (3,575)
Fitness Minutes: (556)
Posts: 95
4/17/13 10:22 A

MY SUMMER BIKINI!! gahhhh

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
4/17/13 10:06 A

I am one of those personalities that when I commit to something and others know about it, I have to do it. So I started an exercise Spark Streak and I have been exercising every day for at least 30 minutes for 47 days now. I can't stand the thought of breaking the streak and failing. Not so good on the food resistance....

GRIZ1GIRL SparkPoints: (130,988)
Fitness Minutes: (165,038)
Posts: 2,241
4/17/13 9:51 A

I treat exercise as a Daily Habit--just something I do everyday! When I don't exercise I feel terrible--stiff & achey & miserable. And my mood is definitely subpar. When I DO exercise I feel fantastic--mentally & physically! :)

MARTYJOE SparkPoints: (18,433)
Fitness Minutes: (6,061)
Posts: 428
4/17/13 9:27 A

My wife

DLDROST Posts: 8,082
4/17/13 9:04 A

To feel good

SFREDERICK12 SparkPoints: (1,498)
Fitness Minutes: (997)
Posts: 22
4/17/13 8:19 A

I think what motivates me is having others notice my weight loss and compliment me or ask me how are you losing weight! Plus watching the scales go down or inches fall off, and of course success stories!
http://stacyswlw.eatlessfeelfull.com/

JLEMUS1 Posts: 4,054
4/17/13 5:48 A

My family

TCANNO SparkPoints: (115,586)
Fitness Minutes: (74,024)
Posts: 20,493
4/17/13 4:33 A

when I started out it was getting my weight down. Now that I am near I let life tell me when but make sure that I do, no slacking as it has taken time to get here



ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/17/13 1:44 A

Getting my kitchen healthy will be a lot easier to do when I move out. Right now it is hard cause people keep bringing up the junk that I don't want...

SWEETSUGAR7 Posts: 2,450
4/16/13 7:43 P

It is nice to have someone be active with you. I like how I feel after a work out.
I feel better when I eat better.
I like the feeling when I put on a dress and I look good in it not fat.
The weather changing is a great motivator I like doing activities outside.

I am have made my kitchen fit and want to keep working on it when I need groceries.

ARMYWIFEKASS SparkPoints: (3,072)
Fitness Minutes: (397)
Posts: 162
4/16/13 7:30 P

Just wondering what motivates you to get up and workout when you really want to, or eat healthy when you really just want that piece of cake?

Mine is watching other people's success stories, seeing them succeed makes me want to do the same for myself.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Day 1 Starting Over!!! 11/14/2013 7:23:08 PM
U.S. National Yoga Month not over yet! FREE yoga! 9/30/2013 7:03:42 AM
What is the point of points? 10/23/2013 2:20:18 PM
what can you do now that you couldn't before? 10/16/2013 7:40:16 AM
Pom Wonderful! 11/24/2013 5:35:21 PM

Diet Resources: healthy lunch meat | is red meat healthy | red meat healthy