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MCCC75 SparkPoints: (25,022)
Fitness Minutes: (3,008)
Posts: 1,181
11/14/13 7:12 P

Getting healthy for me and my family!

MIDWESTLORRAINE Posts: 35
11/14/13 2:57 P

having an identical twin that is 20 lbs lighter. I'm tired of being the fat twin emoticon

DIDS70 Posts: 5,070
11/14/13 2:49 P

My BIG WHY

RUNNINGYOGINIRE Posts: 22,592
11/14/13 12:43 P

food! :)

SUNSET09 SparkPoints: (202,051)
Fitness Minutes: (53,735)
Posts: 40,263
11/14/13 5:18 A

Knowing that if it is to me, it must start with Me! emoticon emoticon

210014631 SparkPoints: (30,262)
Fitness Minutes: (8,176)
Posts: 1,095
11/14/13 4:41 A

want to keep moving - makes me feel better

THRIVE2DAY Posts: 4,802
11/14/13 3:42 A

I am worth the effort of self-improvement.

GRANDMAFRANNY Posts: 5,653
11/14/13 12:53 A





OTHER SPARKER'S. "NOW DO IT"

GRANDMAFRANNY Posts: 5,653
11/13/13 12:54 A





A HEALTHY emoticon .

SWEET24XO SparkPoints: (855)
Fitness Minutes: (75)
Posts: 14
11/12/13 7:35 A

Lotus737: That's a great thing to remember because it's hard to keep pushing when the plateau happens, which it will at some point. You just have to keep pushing and know that every healthy decision is bringing you closer to pushing through it.

LOTUS737 Posts: 2,033
11/11/13 1:20 P

See my tagline below- even though the scale doesn't always move, i know my healthy choices & actions are making me healthier!

SWEET24XO SparkPoints: (855)
Fitness Minutes: (75)
Posts: 14
11/11/13 12:17 P

Post below a quote or an idea that keeps you pushing towards your goals.... one thing that keeps me motivated is helping others achieve their goals. It helps me push harder towards my own goals.

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Other Staying Motivated Topics:

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Diet Resources: pro fitness treadmill | treadmill test | weslo treadmill