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SPERRIN2012 SparkPoints: (117,325)
Fitness Minutes: (89,248)
Posts: 12,151
12/6/12 12:48 P

Not that I'm as motivated as I'd like but the food part is the results that I've seen over the seven months I've been sparking. Once my knee is better I'll ramp up the cardio. emoticon emoticon

AUTUMNGLORY7 Posts: 847
12/6/12 12:22 P

health and self-respect.

DARJR50 SparkPoints: (85,379)
Fitness Minutes: (44,259)
Posts: 2,247
12/6/12 6:49 A

feeling more energetic after exercising

LYNN955 Posts: 701
12/6/12 4:39 A

the fact that I can go window shopping now in any store I see and they have my size.

TCANNO SparkPoints: (115,939)
Fitness Minutes: (74,210)
Posts: 20,538
12/6/12 4:11 A

the tape and the scales

ELLEKTRA Posts: 2,907
12/6/12 1:48 A

me!

PLINTHESS SparkPoints: (35,487)
Fitness Minutes: (30,864)
Posts: 2,259
12/6/12 1:28 A

vanity

FENWAYGIRL18 Posts: 5,855
12/5/12 11:29 P

my son, i want to look nice for his confirmation in April

ALLENJOSEPH SparkPoints: (73,061)
Fitness Minutes: (26,540)
Posts: 4,018
12/5/12 11:16 P

The Nutrition Tracker keeps me motivated emoticon

ON2VICTORY SparkPoints: (47,549)
Fitness Minutes: (27,816)
Posts: 6,693
12/5/12 9:44 P

always having a big goal to shoot for. the payoff is bigger than the sacrifice to get there. I get up thinking about it and go to bed doing the same... keeps me moving!

THRIVE2DAY Posts: 4,854
12/5/12 9:22 P

All my size 6 clothes hanging out in my closet just waiting for me. I'm almost there!

AM_MORRIS87 Posts: 703
12/5/12 7:47 P

I know it sounds depressing and negative, but my own self loathing is what keeps me going. Hated where I was, hating where I am, but hoping for someday. Because I know that wherever I'm going has got to be better than here.

CHEETARA79 SparkPoints: (77,913)
Fitness Minutes: (59,179)
Posts: 3,509
12/5/12 5:14 P

My health.

STILLHERE1111 SparkPoints: (5,744)
Fitness Minutes: (5,444)
Posts: 208
12/5/12 4:58 P

I keep motivated by seeing my daily progress, and knowing that my efforts will see me to my goals. It will take a long time to get where I am going, but it will be so worth it.

Of course this site helps, and music, good quality ear buds and great music. emoticon

OBIESMOM2 SparkPoints: (61,851)
Fitness Minutes: (40,069)
Posts: 4,472
12/5/12 4:51 P

I met a co-worker from Boynton Beach when I was at a corp conf in St. Louis. She has very bad arthritis in her ankle and a misaligned leg. When she's standing as straight as possible, her legs almost form a letter K. She's completed several marathons to raise money for leukemia research because her son died in his 20s after a long battle with the disease.

The person I sit with at church is not too much older than I am. He had a severe stroke just before I started going to that church. He lost use of his right hand and arm, and most of the use of his right leg.

Before my Sunday school teacher passed away, he was dealing with severe neuropathy. His wife had 14 back surgeries and both knees replaced. Both of them struggled to take every step.

when I get really tired and don't think I can walk or run another yard, I think about all the people I know who would LOVE to be able to run 3 steps! And I keep going while I still can. It may not always be that way.
emoticon emoticon emoticon

Edited by: OBIESMOM2 at: 12/5/2012 (16:52)
GLITTERFAIRY77 Posts: 8,023
12/5/12 4:16 P

Not wanting to be a freaking size 26 anymore. I had gotten down to a loose 16/tight 14 in 2007(but totally the wrong way-see my page), had a knee injury, and gave up on the program. Then I stopped caring altogether. I'm going to be 35 on Saturday, and this...is not the Abi that I want to be for the rest of my life, and I don't want the reason that I die be due to me being so gee golly heavy. How embarrassing would that be for my kids???

ALLENJOSEPH SparkPoints: (73,061)
Fitness Minutes: (26,540)
Posts: 4,018
12/4/12 10:26 P

The daily use of the nutrition tracker.

TACDGB Posts: 6,132
12/4/12 10:25 P

I like my body more now than ever and that and Jesus keeps me motivated.

ETHELMERZ SparkPoints: (92,857)
Fitness Minutes: (74,400)
Posts: 4,526
12/4/12 10:19 P

Looking forward to some event helps motivate me. I think even God likes chocolate and has trouble with it, too, we don't really know yet.

JANDJ4EVER SparkPoints: (531)
Fitness Minutes: (40)
Posts: 24
12/4/12 9:51 P

Yes, God is a good motivator.

UMBILICAL Posts: 12,097
12/4/12 9:29 P

God

JANDJ4EVER SparkPoints: (531)
Fitness Minutes: (40)
Posts: 24
12/4/12 9:28 P

What or who keeps you motivated?

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