Author: Sorting Last Post on Top Message:
NANCYPAT1 Posts: 50,594
4/23/13 6:20 P

God isn't finished with me yet (obviously because I am still here) and so I gotta do my best with what is left of my life.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

NANADEE23 SparkPoints: (2,302)
Fitness Minutes: (115)
Posts: 41
4/23/13 5:57 P

The desire to live this wonderful life that God has given me with as much health and energy as is in my control.

PDAN04 SparkPoints: (21,311)
Fitness Minutes: (15,886)
Posts: 502
4/23/13 5:36 P

My desire to serve God to the best of my abilities keeps me going. He is my motivation!

He who has begun a good work in you will be faithful to complete it!
NANCYPAT1 Posts: 50,594
4/23/13 5:35 P

I am in this for the LONG HAUL - I keep going because to stop would mean I have died.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

MISSMEL1982 Posts: 1,189
4/23/13 9:40 A

knowing how great I'm doing and how much better I feel! I almost need to buy all new clothes, mine are all too big on me!

You gotta do what you gotta do!
ARLENEGOBERT SparkPoints: (3,922)
Fitness Minutes: (90)
Posts: 89
4/23/13 9:17 A

The Scale and the love of my life. I got to lose to win. Win the battle of temptation and stay on this lifestyle journey to a new and fit me.

It's a Brand New kinda me. It's a Brand New kind of free.
You are free to choose but you are not free from the consequence of your choice.
DIDS70 Posts: 5,368
4/23/13 9:07 A

I don't make excuses to myself. My BIG WHY is more important than sitting on my butt and making the wrong choices.

JAMIEBOYD328 SparkPoints: (9,077)
Fitness Minutes: (5,333)
Posts: 293
4/23/13 7:30 A

The mirror.

Jamie Boyd
CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
4/23/13 5:54 A

clothes are getting to be to big

Your encouragement is greatly appreciated!
NANCYPAT1 Posts: 50,594
4/21/13 10:16 P

Feeling better and seeing progress

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

SUZE1960 SparkPoints: (48,593)
Fitness Minutes: (62,767)
Posts: 185
4/21/13 9:32 P

seeing the progress how ever slow it may be - how I feel better every day

JOYFUL452003 SparkPoints: (63,925)
Fitness Minutes: (58,261)
Posts: 920
4/21/13 9:01 P

my progress and my family

I can do all things thru Christ who strengthens me.
MELJONES3478 SparkPoints: (15,754)
Fitness Minutes: (6,082)
Posts: 505
4/21/13 8:35 P

The progress that I've made so far keeps me going. I had a bad weekend...but it didnt throw me off track. I will continue to work hard and reach my goals.

LADYSTARWIND SparkPoints: (49,195)
Fitness Minutes: (39,336)
Posts: 2,619
4/21/13 4:59 P

the knowledge that if I don't work at this, I'm likely to be another "diabetes statistic". And I have too much to enjoy with my partner to let that happen!!

"You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi
SHANNONY84 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
4/21/13 4:30 P

the need to be well

NANCYPAT1 Posts: 50,594
4/21/13 2:45 P

The progress I have made already and the vision of even greater progress down the road

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

4/21/13 11:11 A

a few different things keep me motivated. I like logging in here and getting my points. I like watching the videos and reading the encouraging statements posted here. I like the way I feel after I complete a good workout. I like tracking my food and seeing success in keeping my calories below my limit. As my mom always told me Success breeds more success.


“Be the change that you wish to see in the world.”
― Mahatma Gandhi
DGRIFFITH51 SparkPoints: (127,211)
Fitness Minutes: (84,391)
Posts: 2,960
4/21/13 10:34 A

Educating myself about the foods I eat has really helped me. I am now a member of the "Clean Eating" group.

My journey has been slow as I am not on "a diet" I am changing my life from the inside out. It has taken me 6 months to lose 20 pounds and that is ok because I am learning healthy habits that will sustain me.

I visit Spark Coach everyday which also keeps me focused and motivated and encourages me to write down my thoughts and feelings.

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!
JOLETA1003 SparkPoints: (4,626)
Fitness Minutes: (682)
Posts: 13
4/21/13 9:51 A

I remember every day I wake up that I have control of this. I'm not a victim, I'm not helpless, I make mistakes but I turn right around and keep going. I'm doing this on my schedule and its ok that I'm slow. I'm making progress and that's what matters. :)

POEMFUL78 SparkPoints: (1,540)
Fitness Minutes: (0)
Posts: 17
4/21/13 9:41 A

knowing the end results and i also told myself that monday was my absolute last DAY ONE! i refuse to lie to myself so i keep going

LINEBACKER1968 Posts: 394
4/21/13 8:42 A

Me just wanting to finish what I started.

Moving Foward!!!
NANCIER Posts: 77
4/21/13 8:33 A

How good I feel after a sweaty workout, an awareness of an increasing stamina, fitting into clothes I haven't been able to wear for a long time. The money I'm saving by bringing my lunch to work.

NANCYPAT1 Posts: 50,594
4/20/13 9:11 P

The pain reduction and the reduction in meds - oh yeah, and the reduction in my SIZE

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.

KRALLEN1 Posts: 257
4/19/13 2:07 P

Wanting to be healthy and not another statistic.

MBEHNKEN Posts: 610
4/19/13 1:50 P

Wanting to be the best I can be.

JENSTRESS Posts: 3,481
4/17/13 4:17 P

Totally the right way to look at it. I try to make myself every day that I don't feel like it. I succeed. I'm pretty happy with my progress...

RENESEY Posts: 371
4/17/13 3:55 P

I'm back after a long absence due to a death in the family but I agree with you, You DO feel so much better after you keep a promise you made to YOURSELF!

Good Luck. emoticon

RAYNORX5 SparkPoints: (291)
Fitness Minutes: (0)
Posts: 9
4/17/13 3:03 P

When you just don't feel like it today? Me I MAKE myself do it. I feel so much better after.

Keep on keeping on and live, love, laugh.
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